The fresh salsa called for here has a natural low-sodium advantage over bottled commercial salsa, but if you don't want to make your own salsa, buy a container of fresh salsa from your grocery store deli section.
This is Annie Wayte's healthy rendition of the classic British dish of bangers and mash. Instead of pork sausages, she uses chicken ones, and she replaces mashed potatoes with fiber-rich lentils.
Put this tasty soup together in 10 minutes - it's healthy, full of flavor, and turns out perfect every time. Gluten-free. Refined Sugar-Free. Dairy-free options.
I don't mind making dinners that take a little more time in the kitchen. But I am still very willing to enjoy the benefits of a healthy meal that takes little time to prepare and that tastes good. One meal