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Recipes for Heart Healthy BLT with grocery lists and nutritional information | Page 3

photo Instant pot chicken soup Recipe | Say Mmm

Instant pot chicken soup

Only 10 minutes of active prep time for this comforting Chicken and Rice Soup! It's a breeze to make in the Instant Pot, and is healthy and delicious. [LINK]
7 Servings - 37 min - cookincanuck.com
photo Cabbage in Instant Pot Recipe | Say Mmm

Cabbage in Instant Pot

This delicious low carb Instant Pot Cabbage is the perfect way to stay healthy and happy. It's a great side dish for all diets, including Whole 30 and Keto.
4 Servings - 18 min - amomsimpression.com
photo Greek Couscous Salad Recipe | Say Mmm

Greek Couscous Salad

A delicious and healthy Greek couscous salad that everyone will go crazy for! (Meal prep options and tips included.) Vegetarian with meat option.
6 Servings - 25 min - chelseasmessyapron.com
photo Cauliflower Muffins Recipe | Say Mmm

Cauliflower Muffins

Cauliflower Muffins recipe with just 5 ingredients that don't include grains or flour! Perfect for a healthy, low-carb snack or side with breakfast or dinner.
8 Servings - 35 min - dinner-mom.com
photo Teriyaki Noodle Bowl Recipe | Say Mmm

Teriyaki Noodle Bowl

Simple Teriyaki Noodle Bowl - a super quick, easy and healthy weeknight dinner that your entire family will absolutely love!
thewoodenskillet.com
photo Black Bean Stuffed Sweet Potatoes Recipe | Say Mmm

Black Bean Stuffed Sweet Potatoes

These Black Bean Stuffed Sweet Potatoes are VEGAN, GLUTEN-FREE, and very easy to make. Makes for a filling and healthy dinner!
4 Servings - 1 hr - foodwithfeeling.com
photo Family-Favorite Cheeseburger Pasta Recipe | Say Mmm

Family-Favorite Cheeseburger Pasta

I created this recipe to satisfy a cheeseburger craving. What a delicious, healthy classic! —Raquel Haggard, Edmond, Oklahoma Skip links
4 Servings - 30 min - tasteofhome.com
photo Double Chocolate Blender Muffins (Melskitchencafe) Recipe | Say Mmm

Double Chocolate Blender Muffins (Melskitchencafe)

These healthy yet decadent double chocolate banana blender muffins are gluten-free, amazingly delicious, and SO fast to make. No stress about overmixing!
12 Servings - 35 min - melskitchencafe.com
photo Apple cider doughnut bites Recipe | Say Mmm

Apple cider doughnut bites

Thought apple cider donuts were a thing of the past on your healthy diet? These low carb, grain-free donut bites will change your mind!
12 Servings - 30 min - alldayidreamaboutfood.com
photo Homemade Low Fat Whole Wheat Tortilla Recipe | Say Mmm

Homemade Low Fat Whole Wheat Tortilla

Homemade Whole Wheat Tortilla is a healthy, unleavened option that takes only minutes to make. Enjoy with soups, dipping or for waist slimming veggie wraps.
14 Servings - 30 min - vega-licious.com
photo The Best Fried Chicken Recipe | Say Mmm

The Best Fried Chicken

I’ve said it before and I’ll say it again – I don’t use the label “The Best” lightly. Some people use it with abandon for social media enticement purposes but I use it sparingly so that when I do use it, you know I mean business. Overall, I try to eat a fairly healthy diet. …
24 hr 45 min - everydayannie.com
photo Lemon Chicken Soup Recipe | Say Mmm

Lemon Chicken Soup

Lemon Chicken Soup is super easy to make and crazy DELICIOUS. Made with cauliflower rice to keep it low carb and paleo and for a healthy boost of veggies!
4 Servings - 40 min - theendlessmeal.com
photo Jam- sugar free Recipe | Say Mmm

Jam- sugar free

Easy sugar free raspberry jam! You will be astonished how quickly this chia seed jam comes together. It's delicious and healthy, and perfect for spreading on your favorite keto baked goods
16 Servings - 5 min - alldayidreamaboutfood.com
photo Mediterranean Chicken 3 Recipe | Say Mmm

Mediterranean Chicken

Crazy Good Mediterranean Chicken Bake uses just one pan and takes minutes to prep. It's low-carb, keto-friendly, gluten-free and full of healthy vegetables!
4 Servings - 45 min - dinner-mom.com
photo Baked Zita Recipe | Say Mmm

Baked Zita

Healthy Baked Ziti is a lighter twist on a classic Italian dish. Made with ground turkey and whole wheat pasta, it's a hearty meal the anyone will love!
8 Servings - 45 min - thecleaneatingcouple.com
photo One Pan Moroccan-Spiced Salmon Recipe | Say Mmm

One Pan Moroccan-Spiced Salmon

One Pan Moroccan-Spiced Salmon Salad might be your new favorite fish recipe. Just one pan. A whole lot of excitement. Get the healthy recipe here.
2 Servings - palm.southbeachdiet.com
photo Sweet Potatoe Waffles Recipe | Say Mmm

Sweet Potatoe Waffles

Sweet potato waffles don't have to be a hassle. With just 3 healthy ingredients, this sweet (or savory) recipe is one you'll come back to again and again. 
30 min - yurielkaim.com
photo Soy Glazed Salmon with Avocado Cucumber Recipe | Say Mmm

Soy Glazed Salmon with Avocado Cucumber

This easy recipe for Soy Glazed Salmon with Avocado + Cucumber is a delicious and healthy recipe that can be on the table in 20 minutes!
4 Servings - 20 min - coleycooks.com
photo Sweet Potato Muffins Recipe | Say Mmm

Sweet Potato Muffins

These paleo sweet potato muffins are the perfect on-the-go breakfast but also hit the sweet spot for afternoon coffee. A healthy and delicious recipe.
9 Servings - notyourstandard.com
photo Hearty Vegetable Stew Recipe | Say Mmm

Hearty Vegetable Stew

A Hearty Vegetable Stew chock full of healthy starches, veggies, mushrooms, and a rich savory broth. Paired with a thick slice of homemade bread - perfect.
12 Servings - 2 hr 30 min - brandnewvegan.com