Sniffles got you down? This soup is like a savory smoothie. It's fast, vegan and mostly raw. If you cook cruciferous veggies (like kale) and allium veggies (like onions), the nutrients are destroyed. But if you puree them together first, they chemically bind together making a superfood, as well as keeping all nutrients in tact even when heat is applied.
Homemade Peanut Butter Crackers.Feeding your kids a snack can really be quite a chore. There are so many things to consider - you want it to be healthy, not take forever to make, something...
