The best ever tuna fish tuna salad sandwich. Uses tuna, canned or freshly cooked, cottage cheese, mayo, red onion, celery, capers, lemon, parsley, dill, and Dijon.
This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.
Crunchy vegetables and tender chicken breasts tossed in a tangy vinaigrette make a refreshing main-dish salad. If you poach the chicken yourself, reserve 3/4 cup of the cooking liquid to make the dressing.
Quick & easy healthy recipe, perfect for when you don't feel like cooking! High protein, low carb...On-the-go lunch or dinner idea for anyone! Fitness food!
We'll come right out and say it: This is an Emeril recipe. With very little tinkering from us. But it's a great one. We've taken it to potlucks, barbeques, and parties and it gets raves. Our favorite part? It's not...
Looking for raw food recipes? You've come to the right place. We have free raw vegan and vegetarian recipes - all created, tested, reviewed and approved by raw food chefs.
One of the things I love about summer is that I can eat like a Queen without much effort. Mid July, our crisper is now overflowing with farmer’s market vegetables, none of which need much fuss or strategic planning in
Lately, Meat-and-Potatoes-Guy and I can't get enough of those Greek-style pasta salads they sell at the grocery deli. All those bright, crisp flavors of lemon, tomato, cucumber, and fresh herbs are...
Broccoli proves that it's no boring ol' veggie in this smart dish. Give it a little sweet-tangy dressing-and a sprinkling of bacon-and next thing you know, it's gone.
