This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.
When my children were young, I made this onedish meal with frozen veggies and a more traditional pie crust. As they became more adventurous eaters, I added more dark leafy greens, and eventually exchanged the crust for this hearty wholegrain topping.
I’m always looking at new recipes but I love it when my husband sends me some to try. Last week he sent me an e-mail with this recipe. During lunch his co-worker had this and it smelled so good he asked for the recipe. He told her if I blogged about it we’d name it
