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Recipes for Polenta with White Beans, Spinach, and Tomatoes with grocery lists and nutritional information | Page 20

photo southwest foil packets Recipe | Say Mmm

southwest foil packets

Simple, healthy and flavor packed chicken, rice, bell pepper, onion and black beans all cooked in foil packets. These foil packets make an incredibly delicious dinner or meal prep with no clean up required!  Out [LINK]
3 Servings - 40 min - gimmedelicious.com
photo Beef & Bean Sloppy Joes Recipe | Say Mmm

Beef & Bean Sloppy Joes

This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover to save you 12 grams of added sugar.
4 Servings - eatingwell.com
photo Greek salad 1 Recipe | Say Mmm

Greek salad 1

Greek Salad made with romaine, cucumber, tomatoes, red pepper, kalamata olives, artichokes, chickpeas, red onion, feta and a simple Greek vinaigrette. [LINK]Skip to content[LINK]
25 min - twopeasandtheirpod.com
photo Tomato, Arugula and Goat Cheese Frittata Recipe | Say Mmm

Tomato, Arugula and Goat Cheese Frittata

In this tomato, arugula and goat cheese frittata, arugula stars with cherry tomatoes and goat cheese in a hearty yet healthy brunch entrée.
4 Servings - blog.williams-sonoma.com
photo Breakfast Burrito Bake Recipe | Say Mmm

Breakfast Burrito Bake

Despite “breakfast” being in the title, this makes an ideal breakfast, lunch or dinner meal. Grated potatoes are added to the vegetables and beans to give some “grip” to the dish, and more grated potatoes mixed with a little nutritional yeast create a cheesy-looking finish. This makes a lot of food—perfect for leftovers!   Print...Read More »
8 Servings - 1 hr 35 min - straightupfood.com
photo Chicken Pesto in the oven Recipe | Say Mmm

Chicken Pesto in the oven

4 Ingredient Pesto Chicken Bake is healthy, simple,delicious and requires just 5-minutes prep. Juicy chicken topped with fresh pesto, melty mozzarella and topped with vine ripened tomatoes.
30 min - simplysissom.com
photo Nutritarian Peanut Butter Cookie Dough Recipe | Say Mmm

Nutritarian Peanut Butter Cookie Dough

Nutritarian Peanut Butter Cookie Dough - - cooked garbanzo beans, peanut butter (or your favorite nut butter), ground flaxseed, Dates ((if dates are not soften, they may be softened by microwaving them for 1 minute with 1/3 cup water) ), If you're warming dates in microwave, start with that and then drain and reserve
15 Servings - eattolivedaily.com
photo Tomato Cracker Salad Recipe | Say Mmm

Tomato Cracker Salad

Jump to Recipe Print RecipeWe’re bringing you another Southern staple today with this super yummy, 4 ingredient tomato cracker salad. Garden fresh tomatoes, crushed saltine crackers, & tangy green onions are mixed with a creamy mayonnaise dressing for the ultimate lunch, snack, or appetizer. If you aren’t from the South,[Read more]
10 Servings - 10 min - 4sonrus.com
photo Avocado Caprese Chicken Wraps recipe Recipe | Say Mmm

Avocado Caprese Chicken Wraps recipe

Thank you Flatout for sponsoring this Avocado Caprese Chicken Wraps post.  All opinions are my own.15 MINUTE fresh and bright Avocado Caprese Chicken Wraps are your favorite summer salad in easy, portable deeeelicious wrap form! These phenomenal wraps are loaded with pre-roasted balsamic chicken, juicy tomatoes, milky mozzarella, creamy avocados, crunchy romaine, fresh basil and crispy bacon all cocooned in a soft flatbread for the ultimate healthy, satisfying lunch/dinner or grab and go beach/picnic/road trip meal!Avocado Caprese Chicken Wraps Recipe Video 
8 Servings - carlsbadcravings.com
photo Margherita Flatbread Pizza Recipe | Say Mmm

Margherita Flatbread Pizza

The margherita flatbread pizza is one of the quickest and yummiest ways to enjoy pizza. 10 minutes. Crispy thin crust.
20 min - recipetreasure.com
photo Chicken French Dips Recipe | Say Mmm

Chicken French Dips

Oh my word! You guys. On Sunday morning I set out to make a recipe that I had kind of played around in my head with ever since having my sister's French Onion Soup during Christmas time. Since then, I've lightend up her version of the soup into my version of the soup. You can find that recipe here, the soup was so rich and so tasty. I dreamed about it being with some meat, cheese, and on a hard roll of some sort. I love French Dips and Italian Beefs! Apparently, Italian beefs aren't a thing everywhere. I have
6 Servings - theskinnyishdish.com
photo Mediterranean Tuna Salad Recipe | Say Mmm

Mediterranean Tuna Salad

Mediterranean Tuna Salad - so much flavor and so easy to put together! This mayonnaise-free tuna salad recipe is naturally gluten-free, paleo and low carb.
10 Servings - 10 min - deliciousmeetshealthy.com
photo Crockpot Chicken Tacos (Bunsinmyoven) Recipe | Say Mmm

Crockpot Chicken Tacos (Bunsinmyoven)

These crock pot chicken tacos come out juicy and flavorful every time! They're our favorite recipe for taco night in this house!
12 Servings - 8 hr 5 min - bunsinmyoven.com
photo Crockpot Shredded Beef Tacos Recipe | Say Mmm

Crockpot Shredded Beef Tacos

Need the easiest dinner idea ever (that everyone will go crazy over???) These beef street tacos are just 4 ingredients (plus a few spices) and they're delicious!
12 Servings - 8 hr 10 min - momscravings.com
photo vegetarian-tikka-masala - serves 5 Recipe | Say Mmm

vegetarian-tikka-masala - serves 5

In this vegetarian tikka masala recipe, we combine crisp tofu pieces and vegetables in a spiced tomato sauce to make a healthy and flavorful dish. If you like spicy food, increase the amount of crushed red pepper. Serve with steamed brown rice for a healthier take on a classic takeout dish.
5 Servings - eatingwell.com
photo farmers-market-fried-rice - serves 4 Recipe | Say Mmm

farmers-market-fried-rice - serves 4

This recipe contains brown rice, brussels sprouts, eggs, parsnips, shallots and more.
4 Servings - eatingwell.com
photo Taco Ranch Grilled Chicken | Plain Chicken Recipe | Say Mmm

Taco Ranch Grilled Chicken | Plain Chicken

Taco Ranch Chicken - our favorite! SO easy and this tastes delicious! Only 6 ingredients - olive oil, Ranch dressing, taco seasoning, lime juice, vinegar and chicken. Great on its own or on top of a salad or in tacos and quesadillas. We make this at least once a week! Such a quick and easy Mexican chicken recipe!
plainchicken.com
photo Cajun Shrimp Stir Fry Recipe | Say Mmm

Cajun Shrimp Stir Fry

This low carb cajun stir fry dinner is full of flavorful ingredients like chicken, shrimp and sausage. One pan dinner in under 30 minutes & 5.1g net carbs.
4 Servings - 30 min - mylifecookbook.com
photo Authentic Mexican Rice Recipe | Say Mmm

Authentic Mexican Rice

The BEST, truly authentic Mexican rice is an easy recipe to make for a crowd and it's a necessary side dish for all of your favorite Mexican recipes.
6 Servings - 35 min - tastesbetterfromscratch.com
photo Homemade Low Fat Whole Wheat Tortilla Recipe | Say Mmm

Homemade Low Fat Whole Wheat Tortilla

Homemade Whole Wheat Tortilla is a healthy, unleavened option that takes only minutes to make. Enjoy with soups, dipping or for waist slimming veggie wraps.
14 Servings - 30 min - vega-licious.com