This classic southern comfort food recipe is often a popular dish for breakfast lunch or dinner. Just try this slimmed down version, and you'll save yourself a whole lot of extra fat and calories
Browned pineapple slices layered with ham, black beans, sweet peppers, and rice are at the heart of this dazzling main-dish recipe that takes less than 30 minutes to prepare.
A great side dish or a meal on its own. This is a Polish/Hungarian dish. Can use bacon but I cut back on that to make it meatless. Also can garnish with poppy seeds. Adding peas for color and nutrition. Bacon is a yummy addition for those that eat meat. Just brown drain most of the fat then add butter and oil and brown onions. Be sure to give the onions a nice brown color using a med high heat.
If your choice for Chinese is pork, check out this smarter version of a takeout favorite. Cooks in less time than it takes to order and deliver... and you can pocket the tip.
Ginger and hoisin add authentic Asian flavor to this takeout fake-out. Toss shrimp with veggies and angel hair pasta for a meal that can fit in your smart eating plan.
Fried rice meets all our requirements for a fast weeknight meal: minimal prep work required, quick to pull together, and deeply satisfying. We like ours with plenty of savory soy sauce and a kick of hot red pepper! Our version is vegetarian, but you could certainly add some shrimp or stir-fried beef if you like. Take a look!
