One thing we always love about fall is apple picking. Thankfully, we never had to go far to pick apples, since my mom and dad have several apple trees in their yard.
This tasty homemade version of a childhood favorite gets a nutritional boost from whole wheat flour, sunflower seeds and no refined sugar. Each small cookie is just the right size for a lunchbox treat or an after-school snack.
This White Bean Chicken Chili recipe contains great northern beans, boneless skinless chicken breast halves, shredded Monterey Jack cheese, chicken broth, olive oil and more.
A simple bowl of white bean soup graces my table. It has a garlicky broth with little specks of oregano floating among the beans, and a beautiful reddish tint from tomato paste. Finally, in contrast to the beans, I find
