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photo Asian Chicken with Gingered Vegetables Recipe | Say Mmm

Asian Chicken with Gingered Vegetables

This Asian Chicken with Gingered Vegetables recipe contains boneless skinless chicken breast halves, fresh sugar snap peas, brown sugar, carrot, reduced-sodium soy sauce and more.
4 Servings - 30 min - tasteofhome.com
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Servings:4  | Calories:246 | Total Fat:5g  | Chol:109mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 11g
4 %
Fiber 2g
8 %
Sugars 7g
---
Cholesterol 109mg
36 %
Sodium 612mg
25 %
Protein 38g
77 %
Calories:
78% Boneless skinless chicken breast halves
8% Fresh sugar snap peas
7% Others combined
5% Brown sugar
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon brown sugar
1 teaspoon garlic powder
1/2 teaspoon ground ginger
1/2 teaspoon Chinese five-spice powder
1/2 teaspoon pepper
4 boneless skinless chicken breast halves (6 ounces each)
2 cups fresh sugar snap peas, trimmed
1 medium carrot, julienned
2 tablespoons orange juice
2 tablespoons reduced-sodium soy sauce
2 teaspoons minced fresh gingerroot

 Directions : View recipe directions on tasteofhome.com
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