'I found this hearty stew recipe in an old cookbook purchased at a flea market,' recalls Judy McCarthy of Derby, Kansas. 'The blend of beef and barley really hits the spot on cool days.'
Servings:2 | Calories:388 | Total Fat:23g | Chol:81mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
35 %
Sat Fat 9g
45 %
Total Carb 23g
8 %
Fiber 4g
16 %
Sugars 11g
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Cholesterol 81mg
27 %
Sodium 1395mg
58 %
Protein 23g
46 %
Calories:
74% Ground beef
11% Tomato juice
9% Pearl barley
5% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 pound ground beef 1 small onion, chopped 1/4 cup chopped celery 2 1/4 cups tomato juice 1/2 cup water 1/4 cup medium pearl barley 1 teaspoon chili powder 1/2 teaspoon salt 1/4 teaspoon pepper
Directions : View recipe directions on allrecipes.com
