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Beef Barley Stew

This Beef Barley Stew recipe contains beef stew meat, corn, canola oil, carrots, tomato sauce and more.
6 Servings - 6 hr 20 min - tasteofhome.com
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Servings:6  | Calories:204 | Total Fat:8g  | Chol:24mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 25g
8 %
Fiber 5g
20 %
Sugars 11g
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Cholesterol 24mg
8 %
Sodium 1241mg
52 %
Protein 13g
25 %
Calories:
33% Others combined
23% Beef stew meat
21% Corn
20% Canola oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1-1/2 pounds beef stew meat, cut into 1 inch pieces
1 medium onion, chopped
2 tablespoons canola oil
4 cups water
1 can (15 ounces) tomato sauce
5 medium carrots, cut into 1/2 inch pieces
1 celery rib, thinly sliced
2 teaspoons salt
1/2 teaspoon dried oregano
1/2 teaspoon paprika
1/4 teaspoon pepper
2 cups fresh or frozen green beans, thawed
2 cups fresh or frozen corn, thawed
3/4 cup medium pearl barley

Directions : View recipe directions on tasteofhome.com
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