Servings:6 | Calories:204 | Total Fat:8g | Chol:24mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 25g
8 %
Fiber 5g
20 %
Sugars 11g
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Cholesterol 24mg
8 %
Sodium 1241mg
52 %
Protein 13g
25 %
Calories:
33% Others combined
23% Beef stew meat
21% Corn
20% Canola oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1-1/2 pounds beef stew meat, cut into 1 inch pieces 1 medium onion, chopped 2 tablespoons canola oil 4 cups water 1 can (15 ounces) tomato sauce 5 medium carrots, cut into 1/2 inch pieces 1 celery rib, thinly sliced 2 teaspoons salt 1/2 teaspoon dried oregano 1/2 teaspoon paprika 1/4 teaspoon pepper 2 cups fresh or frozen green beans, thawed 2 cups fresh or frozen corn, thawed 3/4 cup medium pearl barley
Directions : View recipe directions on tasteofhome.com
