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Butternut Squash, Tofu, Almonds, Coconut
Vegan Thai tofu recipe: Butternut Squash Stew, rich, creamy, satisfying mildly spiced vegetable recipe - tofu, coconut milk, toasted almonds, Savvy Vegetarian Recipes
6 Servings
- 45 min -
savvyvegetarian.com
Servings:
6
| Calories:
182
| Total Fat:
10g
| Chol:
0mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
10g
15 %
Sat Fat
2g
10 %
Total Carb
21g
7 %
Fiber
5g
20 %
Sugars
4g
---
Cholesterol
0mg
0 %
Sodium
229mg
10 %
Protein
7g
15 %
Calories:
37% Almonds
28% Butternut squash
18% Others combined
15% Firm tofu
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 butternut squash, 2 - 3 lb
2 stalks celery or 1 fennel bulb
2 medium carrots
1 jalapeno pepper, seeded. If you don't have it, use 1/8 - 1/4 tsp cayenne
2 thin slices raw ginger, peeled, or 1/2 - 1 tsp dried ginger, if you don't have fresh
1 tsp sunflower oil
1/2 tsp ground cumin seed
1 tsp. ground coriander seed
1/2 tsp turmeric
1/2 tsp ground fennel seed
1 can light coconut milk
1/2 tsp salt
1/2 lb firm tofu
1/2 cup blanched toasted almonds (recipe below)
Fresh cilantro and / or basil leaves for garnish
Directions :
View recipe
directions
on savvyvegetarian.com
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Butternut Squash, Tofu, Almonds, Coconut
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