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Crispy Baked 'Fried' Chicken

This Crispy Baked 'Fried' Chicken recipe contains chicken pieces, cornflakes, all-purpose flour, buttermilk, dijon mustard and more.
6 Servings - 1 hr - foodnetwork.com
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Servings:6  | Calories:659 | Total Fat:30g  | Chol:272mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 30g
46 %
Sat Fat 8g
40 %
Total Carb 25g
8 %
Fiber 1g
4 %
Sugars 2g
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Cholesterol 272mg
91 %
Sodium 690mg
29 %
Protein 68g
136 %
Calories:
81% Chicken pieces
10% Cornflakes
5% All-purpose flour
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

8 chicken pieces (preferably 2 breasts, 2 thighs, 2 legs and 2 wings)
1/2 cup all-purpose flour
Kosher salt and freshly ground pepper
4 cups cornflakes
2/3 cup buttermilk
2 tablespoons dijon mustard
1/4 teaspoon cayenne pepper
1 1/2 teaspoons paprika
3/4 teaspoon ground sage

Directions : View recipe directions on foodnetwork.com
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