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photo Crispy Pork Medallions Recipe | Say Mmm

Crispy Pork Medallions

This Crispy Pork Medallions recipe contains pork tenderloin, extra-virgin olive oil, panko, dijon mustard, fresh thyme and more.
4 Servings - myrecipes.com
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Servings:4  | Calories:246 | Total Fat:12g  | Chol:56mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 10g
3 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 56mg
19 %
Sodium 518mg
22 %
Protein 25g
50 %
Calories:
50% Pork tenderloin
25% Extra-virgin olive oil
21% Panko
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons Dijon mustard
1 (1 pound) pork tenderloin, trimmed and cut into 8 medallions
1/2 cup panko (Japanese breadcrumbs)
1 tablespoon chopped fresh thyme
1 tablespoon minced fresh parsley
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
2 tablespoons extra-virgin olive oil

 Directions : View recipe directions on myrecipes.com
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