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photo Curried Sweet Potato and Lentil Soup Recipe | Say Mmm

Curried Sweet Potato and Lentil Soup

This thick and hearty curried lentil and sweet potato soup is packed with spicy flavor. Get it going, then call a friend or spend some time with the kids while it simmers.
thedailygreen.com
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Servings:??  | Calories:6646 | Total Fat:378g  | Chol:69mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 378g
581 %
Sat Fat 316g
1578 %
Total Carb 688g
229 %
Fiber 269g
1077 %
Sugars 129g
---
Cholesterol 69mg
23 %
Sodium 7346mg
306 %
Protein 186g
373 %
Calories:
53% Toasted coconut
24% Dry lentils
13% Others combined
8% Sweet potatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons butter or margarine
2 medium sweet potatoes (about 12 ounces each), peeled and cut into 1/2 inch chunks
2 large stalks celery, cut into 1/4 inch pieces
1 large onion (12 ounces), cut into 1/4 inch pieces
1 garlic clove, minced
1 tablespoon curry powder
1 tablespoon grated, peeled fresh ginger
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon salt
1/8 teaspoon ground red pepper (cayenne)
3 1/2 cups vegetable broth
1 package (16 ounces) dry lentils, rinsed and picked through
6 cups water
Yogurt, toasted coconut, lime wedges (optional)

 Directions : View recipe directions on thedailygreen.com
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