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Glass Noodle Salad with Peanut Sauce
This recipe contains salted peanuts, peanut butter, broccoli florets, honey, red sweet pepper and more.
4 Servings
-
diabeticlivingonline.com
Servings:
4
| Calories:
162
| Total Fat:
10g
| Chol:
0mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
10g
15 %
Sat Fat
1g
5 %
Total Carb
15g
5 %
Fiber
4g
16 %
Sugars
6g
---
Cholesterol
0mg
0 %
Sodium
237mg
10 %
Protein
7g
14 %
Calories:
38% Salted peanuts
29% Peanut butter
22% Others combined
9% Broccoli florets
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
1 3 3/4 - ounce package bean threads (cellophane noodles)
2 cups frozen sweet soybeans (edamame), thawed
2 cups broccoli florets, cut up or sliced
3/4 cup chopped red sweet pepper (1 medium)
1/4 cup finely chopped shallots
2 tablespoons peanut butter
1 tablespoon reduced-sodium soy sauce
1 tablespoon rice vinegar
2 teaspoons honey
1 1/2 teaspoons grated fresh ginger
1 / 8-1/4 teaspoon crushed red pepper
1/4 cup lightly salted peanuts, chopped
Lime wedges (optional)
Directions :
View recipe
directions
on diabeticlivingonline.com
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Glass Noodle Salad with Peanut Sauce
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