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photo Herbed Tomatoes, Chicken & Rice Recipe | Say Mmm

Herbed Tomatoes, Chicken & Rice

This mouthwatering chicken skillet is bursting with flavor and can fit into your healthy eating plan, too. Low-cal and low-fat, it's your new go-to family-pleaser.
4 Servings - 45 min - kraftrecipes.com
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Servings:4  | Calories:540 | Total Fat:7g  | Chol:77mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 2g
10 %
Total Carb 83g
28 %
Fiber 6g
24 %
Sugars 9g
---
Cholesterol 77mg
26 %
Sodium 181mg
8 %
Protein 35g
71 %
Calories:
62% Instant brown rice
23% Boneless skinless chicken breast halves
7% Others combined
6% Diced tomatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup KRAFT Light House Italian Dressing
4 small boneless skinless chicken breast halves (1 lb.)
2 cloves garlic , minced
1 can (28 oz.) diced tomatoes , undrained
1 cup water
2 cups instant brown rice , uncooked
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese
1 fresh tomato , chopped
2 Tbsp. chopped fresh cilantro

 Directions : View recipe directions on kraftrecipes.com
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