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photo Herbed Tomatoes Chicken and Rice Recipe | Say Mmm

Herbed Tomatoes Chicken and Rice

This Herbed Tomatoes Chicken and Rice recipe contains instant brown rice, boneless skinless chicken breast, Kraft Zesty Italian Dressing, no-salt-added diced tomatoes, fresh tomato and more.
4 Servings - 40 min - kraftcanada.com
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Servings:4  | Calories:474 | Total Fat:10g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 2g
10 %
Total Carb 64g
21 %
Fiber 5g
20 %
Sugars 7g
---
Cholesterol 73mg
24 %
Sodium 320mg
13 %
Protein 31g
63 %
Calories:
52% Instant brown rice
27% Boneless skinless chicken breast
10% Kraft Zesty Italian Dressing
9% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup Kraft Calorie-Wise Zesty Italian Dressing
4 small boneless skinless chicken breast s (1 lb. / 450 g)
2 cloves garlic , minced
1 can (28 fl oz / 796mL) no-salt-added diced tomatoes , undrained
1-1/2 cups instant brown rice , uncooked
1 cup water
1 cup Kraft Part Skim Mozzarella Shredded Cheese
1 fresh tomato , chopped
2 Tbsp. chopped cilantro

 Directions : View recipe directions on kraftcanada.com
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