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photo Make-Ahead Vegetarian Moroccan Stew Recipe | Say Mmm

Make-Ahead Vegetarian Moroccan Stew

Don't let the long list of ingredients scare you. Once the spices are combined, this rich and flavorful vegetarian stew comes together easily.
6 Servings - 1 hr 10 min - allrecipes.com
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Servings:6  | Calories:630 | Total Fat:8g  | Chol:8mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 2g
10 %
Total Carb 119g
40 %
Fiber 24g
96 %
Sugars 16g
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Cholesterol 8mg
3 %
Sodium 2158mg
90 %
Protein 24g
48 %
Calories:
31% Others combined
27% Organic vegetable broth
22% Potatoes
17% Dried lentils
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 teaspoon ground cinnamon
1 teaspoon ground cumin
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1/4 teaspoon ground turmeric
1/8 teaspoon curry powder
1 teaspoon kosher salt
1 tablespoon butter
1 sweet onion, chopped
2 cups finely shredded kale
4 (14 ounce) cans organic vegetable broth
1 (14.5 ounce) can diced tomatoes, undrained
1 tablespoon honey
4 large carrots, chopped
2 sweet potatoes, peeled and diced
3 large potatoes, peeled and diced
1 (15 ounce) can garbanzo beans, drained
1/2 cup chopped dried apricots
1 cup dried lentils, rinsed
1 teaspoon ground black pepper, to taste
1 tablespoon cornstarch (optional)
1 tablespoon water (optional)

Directions : View recipe directions on allrecipes.com
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