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photo Moroccan Stew Recipe | Say Mmm

Moroccan Stew

This is a recipe from the Moosewood Restaurant. The March 2005 issue of Organic Style features a Taste Test for Organic and Natural Frozen Ethnic Meals. This Stew was the Best Moroccan Entree out of 45 varieties they taste tested.
4 Servings - 50 min - food.com
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Servings:4  | Calories:827 | Total Fat:62g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 62g
95 %
Sat Fat 9g
45 %
Total Carb 63g
21 %
Fiber 14g
56 %
Sugars 11g
---
Cholesterol 2mg
1 %
Sodium 1595mg
66 %
Protein 12g
24 %
Calories:
60% Olive oil
15% Others combined
13% Vegetable stock
10% Potatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 cups chopped onions
3 garlic cloves , minced
1 / 3; cup olive oil
1 teaspoon dried thyme
3 cups cubed potatoes
1 cup chopped green beans
1 red bell pepper , chopped
2 cups cubed fresh tomatoes
3 cups vegetable stock
13 ounces can artichoke hearts , drained and halved (reserve the brine)
1/2 cup pitted black olives , halved
1 pinch saffron
1/4 cup fresh lemon juice
1/4 cup chopped fresh parsley
salt and pepper

 Directions : View recipe directions on food.com
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