Servings:4 | Calories:428 | Total Fat:11g | Chol:98mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 3g
15 %
Total Carb 55g
18 %
Fiber 10g
40 %
Sugars 9g
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Cholesterol 98mg
33 %
Sodium 1021mg
43 %
Protein 30g
60 %
Calories:
37% Ground turkey
33% Potatoes
20% Others combined
8% Chicken broth
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 lb. fresh ground turkey, chicken or pork (use 1 15 oz can black beans for vegan) 1 onion, diced 4 cloves garlic, minced 1 teaspoon cumin 1 teaspoon chili powder- hot or mild, to taste 1 1/2 cups peeled butternut squash, diced 2 large or white gold potatoes, peeled, diced 3 medium carrots, chopped 1 cup roasted chopped green chiles- mild or hot, to taste 1 quart chicken broth- or vegan broth Sea salt and ground pepper, to taste Juice from 1 large juicy lime 2-3 tablespoons fresh chopped cilantro 1-2 teaspoons raw sugar or raw agave nectar, as needed
Directions : View recipe directions on glutenfreegoddess.blogspot.com
