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photo New Orleans' Style White Beans Recipe | Say Mmm

New Orleans' Style White Beans

Creamy great northern beans cooked in the traditional New Orleans' style, only fat-free and healthy.
8 Servings - 1 hr - blog.fatfreevegan.com
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Servings:8  | Calories:79 | Total Fat:0g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 0g
0 %
Sat Fat 0g
0 %
Total Carb 15g
5 %
Fiber 4g
16 %
Sugars 1g
---
Cholesterol 0mg
0 %
Sodium 661mg
28 %
Protein 5g
10 %
Calories:
81% Great northern beans
8% Others combined
6% Onion
2% Cloves garlic
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pound great northern beans, dried
1 medium onion
2 ribs celery
1 small green pepper
4 cloves garlic, minced
2 bay leaves
1 teaspoon dried thyme
1 teaspoon dried oregano
1/2 teaspoon white pepper
1 tablespoon soy sauce (or gluten-free tamari)
1 teaspoon salt
1 tablespoon Tabasco, or to taste
hickory smoked salt, to taste (optional, but good)

 Directions : View recipe directions on blog.fatfreevegan.com
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