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Quick Beef & Barley Soup
Quick-cooking barley and sirloin help get this beef-and-barley soup on the table in a snap-and it doubles easily. If leftovers get too thick in the
4 Servings
- 40 min -
eatingwell.com
Servings:
4
| Calories:
315
| Total Fat:
8g
| Chol:
34mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
8g
12 %
Sat Fat
2g
10 %
Total Carb
39g
13 %
Fiber
8g
32 %
Sugars
4g
---
Cholesterol
34mg
11 %
Sodium
1779mg
74 %
Protein
23g
46 %
Calories:
44% Quick-cooking barley
23% Sirloin steak
18% Others combined
13% Extra-virgin olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
8 ounces sirloin steak, trimmed and cut into bite-size pieces
1/2 teaspoon freshly ground pepper, divided
4 teaspoons extra-virgin olive oil, divided
1 medium onion, chopped
1 large stalk celery, sliced
1 large carrot, sliced
2 tablespoons tomato paste
1 tablespoon chopped fresh thyme
3/4 cup quick-cooking barley
4 cups reduced-sodium beef broth
1 cup water
1/4 teaspoon salt
1-2 teaspoons red-wine vinegar
Directions :
View recipe
directions
on eatingwell.com
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Quick Beef & Barley Soup
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