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Spicy Oven Fried Catfish
Catfish fillets dipped into a Creole-seasoned dressing and a cornflake and Parmesan crumb coating are baked until crispy outside and moist inside.
8 Servings
- 50 min -
kraftrecipes.com
Servings:
8
| Calories:
343
| Total Fat:
18g
| Chol:
134mg
|
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Nutritional facts are per serving and accuracy is not certain.
Total Fat
18g
28 %
Sat Fat
4g
20 %
Total Carb
5g
2 %
Fiber
0g
0 %
Sugars
2g
---
Cholesterol
134mg
45 %
Sodium
435mg
18 %
Protein
37g
75 %
Calories:
78% Catfish fillets
9% MIRACLE WHIP Dressing
7% KRAFT Grated Parmesan Cheese
3% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
1 cup crushed corn flakes
1/2 cup KRAFT Grated Parmesan Cheese
1/2 cup MIRACLE WHIP Dressing
2 tsp. Creole seasoning
2 lb. catfish fillets (4 large)
Directions :
View recipe
directions
on kraftrecipes.com
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Spicy Oven Fried Catfish
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