Minestrone soup is a very popular vegetable soup that is quite healthy and low in fat. This vegetarian crock pot minestrone soup recipe has no oil, so it is virtually fat free. You can also add whatever vegetables your like. Try adding a bit of sweet corn (one of my favorites!), green peas or even some pre-soaked or canned beans.
This Hot Artichoke-Spinach Dip recipe contains neufchatel cream cheese, mozzarella cheese, can artichoke hearts, cannellini beans, grated parmesan cheese and more.
Recipe for homemade pumpkin empanadas made with caramelized or candied pumpkin, cooked in panela or piloncillo syrup with cinnamon, clove and all spice.
This Layered Hot Artichoke & Feta Dip recipe contains philadelphia neufchatel cheese, athenos crumbled reduced fat feta cheese, artichoke hearts, kraft grated parmesan cheese, red pepper and more.