A creamy spread full of Parmesan and fresh basil cozies up to turkey and summer-ripe tomato slices for a savory hot sandwich that will quickly become a go-to mealtime solution.
This Asparagus, Canadian Bacon, and Cheese Frittata: Low Carb recipe contains eggs, freshly grated Parmesan, extra-virgin olive oil, asparagus, milk and more.
Notes: For deeper mushroom flavor, stir hot mushroom slices sautéed in butter (see Note below) into the pasta, or spoon them over the top as a garnish. PREP AND COOK TIME: About 30 minutes.
Low Carb Chocolate Lasagna is a great sugar-free and gluten-free layer dessert - perfect to bring to special gatherings. It's easy to make with just five simple steps.
An alternative to crepes made with flour, these easy, thin pancakes contain eggs but no sugar or wheat flour. Cream cheese is the magic that holds them together. Serve with your favorite filling or just top them with sugar-free syrup.
I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.
