The combination of cumin, coriander, and ground red pepper create a tasty rub for the beef. Brown sugar aids caramelization. Heating the cast-iron skillet results in a flavorful seared crust on the steak without having to first brown the meat on the stovetop.
A melt in your mouth flank steak that is cooked quickly with a high heat. The marinade of soy sauce, honey and garlic does the trick for this cut of meat.
Ree Drummond's The Pioneer Woman Black Heels to Tractor Wheels Book Review - This book had me laughing in stitches as Ree shares her sometimes embarrassing but never boring courtship with the Marlboro Man. The Pioneer Woman Steak recipe included
Gordon swept us back to the seventies serving this steak Diane recipe as the main course in Cookalong USA. Browse thousands more recipes on 4Food from Channel 4