After losing 50 lbs. my husband requested lowfat apple fritters. An internet search provided a recipe from www.shashek.com now modified to use a food processor.
I pulled together a healthy, vegetarian (actually, this one will satisfy those who prefer vegan, too) soup for dinner. Truth be told, I needed something light after a weekend of hot gravy sandwiches
This is a quick and easy recipe (once you cook the beans) that makes the most delicious variation on hummus. Traditional hummus is made from chickpeas/ garbanzo beans. This dip is made from the light and creamy cannellini bean.
It’s full of natural flavor, and only needs a little salt and pepper to bring it alive. It’s especially good if you have time to make vegetable stock with all of the flavorful vegetable trimmings.
The capers and parsely complement this mild fish quite nicely and I often find myself slurping up the sauce and last slivers of fish with a soup spoon.
