Men who eat fish just once a month have fewer ischemic (blocked blood vessel) strokes, says a Harvard study. For your dose, try this easy summer recipe.
This Chicken Milanese with Spring Greens recipe contains skinless, boneless chicken breasts, olive oil, sugar, parmigiano-reggiano, all-purpose flour and more.
My boyfriend lived in Serbia for 3 years and always begs me to recreate some of his favorite dishes. Based on his sketchy explanations and a little research into Eastern European spices, I concocted this hearty and slightly spicy bake with ground beef, paprika, and vegetables like celery and peppers. Great with a glass of red wine!
A Parmesan cheese and bread crumb topping coats this baked fish main dish that's ready to serve in less than 30 minutes. Add carrots and greens to round out the meal.
Thinly sliced pork stir-fried with bell peppers, celery, Brussels sprouts, and more. The use of fresh herbs add bright, fresh flavor to this dish without needing added salt.
Your family is sure to enjoy this mildly spicy one-dish meal with Southwestern flair. It's quick and easy to make and fun to serve. -Flo Burtnett, Gage, Oklahoma
A coating containing cornflakes, Parmesan cheese and ranch dressing mix adds delectable flavor to the chicken pieces in this recipe and bakes to a pretty golden color. It's a mainstay main dish I can always count on. -Launa Shoemaker, Midland City, Alabama
