I fully admit that around this time of year I go a little squash crazy (examples: mashed with mascarpone, curried in soup, curried in another soup, in pasta with bacon, in farro salad). I tend to …
Egg Foo Young-ish (Spinach, Egg, Ham, & Coconut Pancakes) After gobbling up Fitbomb's quick and easy savory coconut pancakes yesterday, I was inspired to come up with a version filled with veggies and...
After making a deliciously moist pumpkin bread using almond flour, I decided this could be an opportunity for coconut flour to shine. After all, coconut flour certainly does suck up a lot of moisture. Read more...
Who said ice cream was off limit on the paleo diet? Ice cream is made out of eggs and a rich liquid. Coconut milk is perfect for a coconut paleo ice cream.
Thai inspired chicken coconut curry soup. Easy to make and comforting to eat. Perfect for a cold winter's night, this soup will soon become a family favorite!