Sniffles got you down? This soup is like a savory smoothie. It's fast, vegan and mostly raw. If you cook cruciferous veggies (like kale) and allium veggies (like onions), the nutrients are destroyed. But if you puree them together first, they chemically bind together making a superfood, as well as keeping all nutrients in tact even when heat is applied.
I found these in a magazine, and just had to try them. They are really different and very good! The kids were wild about these. Try adding a dab of pineapple, or apricot jam.