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Recipes for Cold Soba Salad with Vegetables and Tofu with grocery lists and nutritional information

photo Cold Soba Salad with Vegetables and Tofu Recipe | Say Mmm

Cold Soba Salad with Vegetables and Tofu

This recipe contains whole wheat spaghetti, firm tofu, brown sugar, dark sesame oil, cabbage and more.
5 Servings - myrecipes.com
photo Old Fashioned (Tofu) Chicken Salad Recipe | Say Mmm

Old Fashioned (Tofu) Chicken Salad

Baking the tofu gives this vegan update of the classic chicken salad great flavor and chewy texture. Make it with my low-fat mayo!
4 Servings - 40 min - blog.fatfreevegan.com
photo Cold Oven Chicken Recipe | Say Mmm

Cold Oven Chicken

This cold-oven chicken delivers juicy, tender results every time and with several flavor options, you could make a different version every weeknight this week!
35 min - bhg.com
photo Cold Spicy Platter Noodles Recipe | Say Mmm

Cold Spicy Platter Noodles

How to make Jaengban-guksu (or Jaengbanguksu), Cold spicy platter noodles from Maangchi.com
2 Servings - maangchi.com
photo Cold Sesame Peanut Noodles Recipe | Say Mmm

Cold Sesame Peanut Noodles

This Cold Sesame Peanut Noodles recipe is made with the BEST peanut sauce recipe, and it's easy to customize with your favorite noodles and veggies!
4 Servings - 5 min - gimmesomeoven.com
photo Marinated Tofu (The Best Tofu Ever!) Recipe | Say Mmm

Marinated Tofu (The Best Tofu Ever!)

This marinated tofu is hands down the best tofu I've ever tasted! It's super flavorful, simple to make, and very versatile.
4 Servings - 1 hr 30 min - noracooks.com
photo Cold Peanut Soba Noodles With Chicken Recipe | Say Mmm

Cold Peanut Soba Noodles With Chicken

This recipe contains noodles, peanut butter, rotisserie chicken, sesame oil, cucumber and more.
4 Servings - 25 min - foodnetwork.com
photo Tofu Stir Fry Recipe | Say Mmm

Tofu Stir Fry

Tofu stir fry, a quick and easy dinner recipe, made in about 20 minutes. It's so flavorful, high-protein and much healthier than Chinese takeout.
2-4 Servings - 20 min - simpleveganblog.com
photo Sweet and Sour Tofu Recipe | Say Mmm

Sweet and Sour Tofu

Sweet and sour tofu, made in just 30 minutes. A plant-based version of this classic Chinese food that is much better and healthier than take out!
30 min - simpleveganblog.com
photo Simple Tofu Scramble Recipe | Say Mmm

Simple Tofu Scramble

Simple tofu scramble, a vegan alternative to scrambled eggs. It's so easy to make, high in protein and only requires 4 ingredients!
2 Servings - 15 min - simpleveganblog.com
photo Tofu-Cashew Mayonnaise Recipe | Say Mmm

Tofu-Cashew Mayonnaise

A tablespoon of this delicious vegan mayo contains only 15 calories and less than a gram of fat. Use it anywhere you'd use mayo.
32 Servings - 5 min - blog.fatfreevegan.com
photo Sesame Steamed Vegetables Recipe | Say Mmm

Sesame Steamed Vegetables

"Broccoli grows abundantly during the long summer days here in Alaska," Heidi Doudna explains from Fairbanks. "I like to harvest it and freeze it along with julienned carrots, so this is always ready to go. The two vegetables are wonderful together, and the judges at our state fair even awarded this dish a first prize." Skip links
2 Servings - 15 min - tasteofhome.com
photo Crispy Tofu with Maple-Soy Glaze Recipe | Say Mmm

Crispy Tofu with Maple-Soy Glaze

This recipe contains firm tofu, sunflower oil, maple syrup, ginger, cloves garlic and more.
2 Servings - bonappetit.com
photo Seared tuna with tofu and miso GBC+ Recipe | Say Mmm

Seared tuna with tofu and miso GBC+

A stunning seared tuna recipe by Aaron Patterson, this Japanese main course pairs marinated tofu with tuna and mixed mushrooms.
4 Servings - greatbritishchefs.com
photo tofu-noodle-soup-vegan-chicken Recipe | Say Mmm

tofu-noodle-soup-vegan-chicken

Easy recipe for vegan "chicken" noodle soup made with tofu. Classic flavors of carrot, onion, and celery, with chewy baked tofu. Easy gluten-free option included!
4 Servings - 1 hr 5 min - yupitsvegan.com
photo Crispy Tofu with Coconut Quinoa and Broccolini Recipe | Say Mmm

Crispy Tofu with Coconut Quinoa and Broccolini

This recipe contains salted peanuts, quinoa, firm tofu, unsweetened coconut flakes, peanut butter and more.
4 Servings - bonappetit.com
photo baked-penne-with-roasted-vegetables - serves 6 Recipe | Say Mmm

baked-penne-with-roasted-vegetables - serves 6

This pasta dish was my last supper. I went out with a bang, three types of cheeses and somewhere around 3 pounds of vegetables. (What a way to go.) And what I mean to say [...]
6 Servings - joanne-eatswellwithothers.com
photo Lemongrass and Coconut Curry with Summer Vegetables Recipe | Say Mmm

Lemongrass and Coconut Curry with Summer Vegetables

This recipe contains unsweetened coconut milk, skinless, boneless chicken breasts, vegetable oil, vegetables, curry paste and more.
bonappetit.com
photo Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce Recipe | Say Mmm

Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce

Mango salsa cabbage wraps with crispy baked tofu and an irresistible peanut sauce. These salad wraps are light and delicious! Recipe is gluten free & vegan.
4 Servings - 1 hr - cookieandkate.com
photo The Most Amazing Tofu Ricotta Recipe | Say Mmm

The Most Amazing Tofu Ricotta

Tofu Ricotta (vegan, gluten free) - This easy versatile recipe is perfect for lasagna, ravioli, pizza, calzones, or served as a dip. Use wherever you would the dairy version. No one will even notice it is tofu! After pressing, it takes minutes to make and could not be any easier!
6 Servings - 20 min - createmindfully.com