Avoid the morning scramble at the drive-thru with this smart way to get your day going. Turkey bacon, melty cheese and hot eggs make for an unbeatable combination.
I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.
Five ingredients is all you need for balsamic-garlic salmon for two. The best part? This full-flavored, better-for-you salmon only looks like it took you all afternoon.
This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on busy weekdays. Make a batch on the weekend and keep them in your freezer. For a grab-and-go breakfast, reheat the oatmeal cakes in the microwave for about 40 seconds.