Learn how to make a nightly drink that will curb your diet and sugar intake. Ingredients 8 oz water 4 tsp white or red wine vinegar 1 tsp psyllium husk fiber product Directions Mix water and vinegar together in drinking glass. Pour psyllium husk fiber into glass and stir.
This one is popular. It has everything and then some. Not something for the calorie conscious! I've used instant potatoes, but of course fresh is best. Good for the holidays.