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Recipes for Healthy Greek Yogurt Berry Parfait with grocery lists and nutritional information | Page 47

photo Tuscan Tuna Salad Recipe | Say Mmm

Tuscan Tuna Salad

This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.
4 Servings - wholefoodsmarket.com
photo Southwestern Stuffed Peppers Recipe | Say Mmm

Southwestern Stuffed Peppers

I love peppers and I love nothing more than a simple, healthy, hearty meal. Peppers are such a versatile vegetable. They can be eaten raw, roasted, added to salads, sandwiches the possibilities are endless…. ...
simplylovefood.com
photo Apple Sandwiches w Granola and Peanut Butter Recipe | Say Mmm

Apple Sandwiches w Granola and Peanut Butter

Kids will love to help you make this healthy snack since it's fun to spread the nut butter and sprinkle the chocolate chips. No corer in the kitchen drawer? Slice the apples into rounds first then use a small cookie cutter to remove the core from the center of each slice.
2 Servings - wholefoodsmarket.com
photo Macadamia Caramel Clusters Recipe | Say Mmm

Macadamia Caramel Clusters

Macadamia nut clusters with healthy caramel sauce covered in a homemade dark chocolate... dairy free, gluten free, refined sugar free and paleo... Ok so I made these last night and I covered each o...
9 Servings - livinghealthywithchocolate.com
photo Vege Sushi Recipe | Say Mmm

Vege Sushi

Who says you have to ditch the sushi rolls to be healthy? Crowd pleasing, mouth watering and super fun to make sushi rolls sans rice, sans fish and full of living nutrients.
youngandraw.com
photo Coconut Cauliflower 'Rice' Recipe | Say Mmm

Coconut Cauliflower 'Rice'

Cauliflower is both healthy and delicious, especially with coconut! This creamy, easy side dish is made gluten free and dairy free with coconut milk and dried coconut, while a touch of ginger adds a spicy edge to this grain free and wheat free recipe.
3 Servings - 10 min - freecoconutrecipes.com
photo Whole Wheat Honey Banana Muffins Recipe | Say Mmm

Whole Wheat Honey Banana Muffins

These muffins are delicious and have a great texture, and they are 100% healthy! No refined flour or sweeteners. We have a big family, so this recipe makes a lot of muffins, but it is easily halved for a smaller group. To make the muffins lower in fat, replace half of the oil with unsweetened applesauce. I also use quot;white whole-wheatquot; flour, which is softer than that made with red wheat (but has the exact same nutritional value).
1 Servings - 35 min - food.com
photo Egg White & Spinach Fritata Recipe | Say Mmm

Egg White & Spinach Fritata

Egg White & Spinach Fritata Recipe. Get free and healthy recipes for Egg White & Spinach Fritata including all the ingredients used and the nutritional data. Track your recipes, count your calories, and monitor your fat, protein, carbs and more! Customize your tracking with your own recipes!
1 Servings - 30 min - livestrong.com
photo Granola Bars Recipe | Say Mmm

Granola Bars

Do you have any idea how much money you spend on granola and/or nutritional bars for your kids? Take a minute and add it up; I would bet it's more than you think. Before you say they're convenient, trust me, I get it. On those busy mornings when you don't have time for breakfast, there's nothing easier than tossing a bar into your child's lunch box and another one into your purse, but a majority of the brands on the market are not as healthy as their manufacturers would lead you to believe. Plus, they are made with ingredients I can't even begin to pronounce. About 8 years ago, I got so fed up with what my husband was spending on bars to take to work with him, I devoted myself to figuring out how to make them myself. I worked so hard at it, I even flirted with starting my own...
30 Servings - 35 min - weelicious.com
photo Smoky Hummus with Baked Tortilla Chips Recipe | Say Mmm

Smoky Hummus with Baked Tortilla Chips

After that luxurious hamburger dinner last night, I needed to feel healthy today. I had some leftover corn tortillas and pantry ingredients to make a spicy hummus. The kids love it too! The Smoky Hummus recipe includes a spice blend from www.spice-appeal.com called Vindaloo - its an Indian spice blend that contains mustard seeds, cumin seeds, ...
steamykitchen.com
photo Crock Pot Honey Sesame Chicken Recipe | Say Mmm

Crock Pot Honey Sesame Chicken

I was really excited when I got my assignment for Secret Recipe Club this month. I have been following Heather over at Fit Mama Real Food since before she had her adorable son Hunter. Our little boys are just about a month apart so it's fun to see how he is growing and changing compared to my little guy and of course, I love seeing her recipes! They are always easy and healthy which is exactly what I'm looking for while trying to wrangle a crawling baby who is more interested in the dog, the outlets and the computer wires than his 1573180 toys! 1 pound boneless, skinless chicken breasts Salt and pepper 1/2 cup honey 1/4 cup soy sauce, low-sodium 1 onion, small, diced 2 Tablespoons ketchup 1 Tablespoon sesame oil 2 cloves garlic, minced 1/4 teaspoon red pepper flakes 1 Tablespoon cornstarch 2 Tablespoons sesame seeds Directions: 1. Season both sides of chicken with lightly … Read more » [LINK]Twitter [LINK]Facebook [LINK]RSS Feed
4 Servings - wholesomerd.com
photo Strawberry Scones Recipe | Say Mmm

Strawberry Scones

This Strawberry Scones recipe contains all-purpose flour, unsalted butter, sugar, egg, milk and more.
annies-eats.com
photo Tandoori Chicken Burgers Recipe | Say Mmm

Tandoori Chicken Burgers

This Tandoori Chicken Burgers recipe contains ground chicken, Naan bread, red onion, cucumber, paprika and more.
bakedbree.com
photo Whole Wheat Peach Pie Muffins Recipe | Say Mmm

Whole Wheat Peach Pie Muffins

I couldn't stay away from the muffins for very long. But I have good reason. It's the peaches. They make me do crazy things. I adore peaches. And I only get
howsweeteats.com
photo Strawberry, Banana and Almond Butter Smoothie Recipe Recipe | Say Mmm

Strawberry, Banana and Almond Butter Smoothie Recipe

Chef Nate Appleman lost lots of weight by running. After a morning workout, he often makes this smoothie, which gets a dose of protein from almond butter.
1 Servings - 10 min - foodandwine.com
photo Baked Oatmeal Recipe | Say Mmm

Baked Oatmeal

Blog post at Whole New Mom : This recipe is one that I've had numerous requests for since I developed it.
wholenewmom.com
photo Bean and Spinach Dip Recipe | Say Mmm

Bean and Spinach Dip

This bean dip is packed with fiber, calcium, protein, iron and vitamins A and C. The flavor of the spinach is masked by the salsa and cumin, so it a great way to add nutrition to a delicious snack.
fatfreevegan.com
photo Coconut Amaranth Recipe | Say Mmm

Coconut Amaranth

Breakfast recipes for the Candida Diet. Learn about the causes and symptoms of Candida overgrowth, plus how to treat your Candida with probiotics, antifungals and diet.
thecandidadiet.com
photo Cheesy Baked Artichoke Dip Recipe | Say Mmm

Cheesy Baked Artichoke Dip

This Cheesy Baked Artichoke Dip recipe contains Italian cheese blend, can artichoke hearts, garlic powder, ground black pepper, paprika and more.
10 Servings - preventionrd.com
photo Green Goddess Dressing Recipe | Say Mmm

Green Goddess Dressing

Drape over greens, or serve as a dip for your favorite summery crudites.
1 Servings - 17 min - myrecipes.com