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Recipes for Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce with grocery lists and nutritional information | Page 338

photo Tuna and Black Bean Salad Wraps Recipe | Say Mmm

Tuna and Black Bean Salad Wraps

A light, refreshing meal all wrapped up inside a crisp bed of lettuce, this dish is perfect for enjoying on those warm, sunny days. Full of vibrant color and flavor, each bite is packed with heart-healthy canned tuna, fiber-rich canned black beans and tasty veggies that will stimulate your taste buds.
6 Servings - 20 min - allrecipes.com
photo Sauteed Apples Recipe | Say Mmm

Sauteed Apples

Sweet, sauteed apples are great for breakfast, but you can serve them at any meal. The syrup from the apples is delicious on homemade pancakes or waffles.
4 Servings - 20 min - allrecipes.com
photo Carrot Patties Recipe | Say Mmm

Carrot Patties

Just like potato pancakes only shredded carrots star in this one. Eggs, flour, breadcrumbs and garlic surround and bind the carrot together. They cook up crusty and golden and are so good with homemade applesauce.
4 Servings - allrecipes.com
photo Apple Dip Recipe | Say Mmm

Apple Dip

Whip up this childhood favorite in minutes with plain or strawberry-flavored cream cheese, brown sugar and vanilla.
8 Servings - 5 min - allrecipes.com
photo Very Berry Delicious Burrito Recipe | Say Mmm

Very Berry Delicious Burrito

Fresh blueberries and strawberries with peanut butter and strawberry jam make a burrito bursting with fruity goodness in these quick lunch or snack treats.
4 Servings - allrecipes.com
photo Herbed Chicken Nuggets Recipe | Say Mmm

Herbed Chicken Nuggets

These herb-battered chicken morsels get their nutty flavor from wheat germ.
4 Servings - allrecipes.com
photo Red Beans and Rice Burrito Recipe | Say Mmm

Red Beans and Rice Burrito

These burritos use packaged red beans and rice. It makes a tasty vegetarian filling for whole wheat tortillas.
8 Servings - 40 min - allrecipes.com
photo Pad See Ew (Thai Noodles with Beef and Broccoli) Recipe | Say Mmm

Pad See Ew (Thai Noodles with Beef and Broccoli)

This Thai-style beef-and-broccoli noodle dish is seasoned with a mixture of soy sauce, fish sauce, and oyster sauce.
8 Servings - 35 min - allrecipes.com
photo Zippy BLT Wraps Recipe | Say Mmm

Zippy BLT Wraps

This Zippy BLT Wraps recipe contains bacon, whole wheat tortillas, lettuce leaves, mayonnaise, ripe avocado and more.
4 Servings - 15 min - tasteofhome.com
photo Pecan-Crusted Chicken Thighs with Braised Greens and Grapes Recipe | Say Mmm

Pecan-Crusted Chicken Thighs with Braised Greens and Grapes

A coating of pecans, wheat crackers, and nutmeg adds delicious flavor to this simple chicken dish.
4 Servings - bhg.com
photo Blueberries and Cream French Toast Sandwich with Orange Maple Syrup Recipe | Say Mmm

Blueberries and Cream French Toast Sandwich with Orange Maple Syrup

Fresh blueberries and cream cheese are sandwiched between two slices of whole wheat bread and topped off with homemade orange maple syrup.
4 Servings - 35 min - allrecipes.com
photo Turkey Wraps Recipe | Say Mmm

Turkey Wraps

Thin deli turkey is wrapped in a whole wheat tortilla with avocado, Swiss cheese, and crumbled bacon for an easy lunch on the go.
6 Servings - 20 min - allrecipes.com
photo Special Egg Salad Recipe | Say Mmm

Special Egg Salad

This Special Egg Salad recipe contains whole wheat bread, fat-free mayonnaise, lettuce leaves, eggs, reduced-fat cream cheese and more.
6 Servings - 15 min - tasteofhome.com
photo Fruit-Filled French Toast Wraps Recipe | Say Mmm

Fruit-Filled French Toast Wraps

This Fruit-Filled French Toast Wraps recipe contains whole wheat tortillas, granola, vanilla yogurt, ripe banana, butter and more.
2 Servings - 25 min - tasteofhome.com
photo Spinach Dip with Water Chestnuts Recipe | Say Mmm

Spinach Dip with Water Chestnuts

Water chestnuts add a delightful twist to this chilled spinach dip. Serve with wheat crackers or rye bread. I hope you will enjoy this. My family loves it!
6 Servings - 5 min - allrecipes.com
photo Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette Recipe | Say Mmm

Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette

This hearty combination of whole-wheat couscous and lentils perched atop a lightly dressed bed of arugula makes a tasty vegetarian main-course salad.
4 Servings - 50 min - eatingwell.com
photo Kids Favorite Meatloaf Recipe | Say Mmm

Kids Favorite Meatloaf

Crispy wheat cereal squares replace the usual bread crumbs in this meatloaf, which can be baked in mini-loaf pans for individual servings.
8 Servings - 1 hr 40 min - allrecipes.com
photo Fettuccine with Shiitake Mushrooms and Basil Recipe | Say Mmm

Fettuccine with Shiitake Mushrooms and Basil

EatingWell reader Sidra Goldman of Washington, DC, contributed this fresh-tasting whole-wheat pasta recipe Lemon zest accents the basil beautifully
4 Servings - 10 min - family.go.com
photo Tangy Sliced Pork Sandwiches Recipe | Say Mmm

Tangy Sliced Pork Sandwiches

Gain new respect for your leftover pork roast . Just whip up this tangy sauce of butter, Worcestershire sauce, lemon juice, sugar and a dash of paprika and cayenne. Simmer thinly sliced pork in the sauce, and serve on hamburger buns.
4 Servings - 20 min - allrecipes.com
photo Ultimate Roast Beef Blues Sandwich Recipe | Say Mmm

Ultimate Roast Beef Blues Sandwich

It doesn't get much better for beef lovers than this savory sandwich with layers of roast beef, blue cheese, fresh basil, and toasted walnuts on whole wheat sub rolls.
4 Servings - 15 min - allrecipes.com