saymmm
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer

Recipes for Herb & Onion Frittata with grocery lists and nutritional information | Page 25

photo Broccoli Muffins Recipe | Say Mmm

Broccoli Muffins

Broccoli Muffins with cheddar cheese and egg have just 4 ingredients that don't include grains or flour! They're a perfect low-carb snack or side dish.
24 Servings - 30 min - dinner-mom.com
photo Cauliflower Muffins Recipe | Say Mmm

Cauliflower Muffins

Cauliflower Muffins recipe with just 5 ingredients that don't include grains or flour! Perfect for a healthy, low-carb snack or side with breakfast or dinner.
8 Servings - 35 min - dinner-mom.com
photo Chicken and Rice Casserole - P Recipe | Say Mmm

Chicken and Rice Casserole - P

This Paleo Chicken and Rice Casserole is a Whole30-friendly and low carb twist on a classic comfort meal that your entire family will love! When it comes to warm, comforting meals, casseroles are the way to
4 Servings - 50 min - whatgreatgrandmaate.com
photo Paleo Broccoli Casserole Recipe | Say Mmm

Paleo Broccoli Casserole

This "Cheesy" Paleo Broccoli Casserole is dairy free and Whole30, but you'll never know it by the delicious, creamy taste! It's a perfect holiday side dish.  Ever since I've had to give up gluten and dairy
12 Servings - whatgreatgrandmaate.com
photo Tuna Salad (Spendwithpennies) Recipe | Say Mmm

Tuna Salad (Spendwithpennies)

This easy tuna salad recipe is one of my go-to easy lunches during the warmer summer months. It's perfect in tuna salad sandwiches or next to some coleslaw!
4 Servings - 10 min - spendwithpennies.com
photo chicken and rice 3 Recipe | Say Mmm

chicken and rice

Crockpot No Peek Chicken and rice is a super easy recipe that is delicious! Cooking everything in one pot makes it simple for busy families!
thesimpleparent.com
photo Best Chicken Soup Recipe | Say Mmm

Best Chicken Soup

This recipe contains whole chicken, white rice, chicken, freshly ground black pepper, carrots and more.
saveur.com
photo Delmonico Potatoes Recipe | Say Mmm

Delmonico Potatoes

Delmonico potatoes is one of those retro side dishes that's pure comfort. There's nothing fancy about these cheesy potatoes.
6 Servings - 45 min - bakeatmidnite.com
photo Crockpot Chicken Curry (Centercutcooks) Recipe | Say Mmm

Crockpot Chicken Curry (Centercutcooks)

This is a healthy, high protein, and delicious chicken curry that is made in a slow cooker for added tenderness and flavor.
5 hr - centercutcook.com
photo LOW CARB BREAKFAST CASSEROLE Recipe | Say Mmm

LOW CARB BREAKFAST CASSEROLE

Our Low Carb Breakfast Casserole is an easy assemble and bake breakfast for your family or friends on any day of the week!
6 Servings - 55 min - ketoconnect.net
photo LOW CARB STUFFING Recipe | Say Mmm

LOW CARB STUFFING

Our Low Carb Stuffing uses a keto friendly base of cauliflower and suasage to satisfy all your stuffing cravings this holiday season!
8 Servings - 25 min - ketoconnect.net
photo LOW CARB GREEN BEAN CASSEROLE Recipe | Say Mmm

LOW CARB GREEN BEAN CASSEROLE

Spread the loveOur Low Carb Green Bean CasseroleWith Thanksgiving right around the corner and the star of the show (Turkey) already the most keto-friendly food we could ask for, side dishes become an important quest. If you showed up to your family Thanksgiving and the only thing served was Turkey you would be upset. Additionally, …
3 Servings - 35 min - ketoconnect.net
photo ZUCCHINI FRIES 4 Recipe | Say Mmm

ZUCCHINI FRIES

We've changed the fry game with these zucchini fries! Pair them with a burger for dinner or make them as a low carb appetizer for your next party!
4 Servings - 35 min - ketoconnect.net
photo CAULIFLOWER SALAD Recipe | Say Mmm

CAULIFLOWER SALAD

Spread the loveCauliflower is one of our favorite low carb vegetables to eat all year long. However, Cauliflower Salad particularly comes in handy when days are hot and grilling takes place outdoors. This recipe is the perfect pairing to your burgers and hot dogs, and acts as an even better replacement to the high carb, starchy side dish, …
8 Servings - 35 min - ketoconnect.net
photo CAULIFLOWER FRIED RICE Recipe | Say Mmm

CAULIFLOWER FRIED RICE

We all love take -out, but hate the nutrition. Our Cauliflower Fried Rice is low carb, easy to make and will remind you of your favorite take-out Chinese!
4 Servings - 30 min - ketoconnect.net
photo ROSEMARY AND GARLIC COCONUT FLOUR BREAD Recipe | Say Mmm

ROSEMARY AND GARLIC COCONUT FLOUR BREAD

Spread the loveThis bread recipe is my personal favorite. Not only is a great alternative for people with nut allergies, but it's is rich with rosemary and garlic and toasts perfectly. The best way to eat any bread, in my opinion, is as toast, and this recipe is no exception. Toast it up on the …
10 Servings - 55 min - ketoconnect.net
photo LOW CARB CHICKEN MEATBALLS Recipe | Say Mmm

LOW CARB CHICKEN MEATBALLS

If you are looking for perfectly seasoned, juicy every time meatballs, our Low Carb Chicken Meatballs are your answer!
4 Servings - 40 min - ketoconnect.net
photo CHICKEN JALFREZI Recipe | Say Mmm

CHICKEN JALFREZI

This Keto Chicken Jalfrezi combine fresh and flavorful ingredients to make the perfect Indian take-out replacement!
4 Servings - 30 min - ketoconnect.net
photo CHICKEN SAAG RECIPE | SIMPLE AND LOW CARB! Recipe | Say Mmm

CHICKEN SAAG RECIPE | SIMPLE AND LOW CARB!

Our low carb Chicken Saag Recipe uses a combination of flavorful spices and convenient ingredients so you can make this delicious dish any week night!
4 Servings - 35 min - ketoconnect.net
photo APPLE PORK CHOPS | BACON AND APPLE CIDER VINEGAR SAUCE! Recipe | Say Mmm

APPLE PORK CHOPS | BACON AND APPLE CIDER VINEGAR SAUCE!

Our Apple Pork Chops are the perfect fall time, sweet and savory dinner recipe, and easy to make on any night of the week!
2 Servings - 40 min - ketoconnect.net