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Recipes for Island Black Bean Hummus Topper with grocery lists and nutritional information | Page 60

photo Party Bean Dip with Baked Tortilla Chips Recipe | Say Mmm

Party Bean Dip with Baked Tortilla Chips

Making your own tortilla chips helps manage fat levels. Organic refried beans may have at least half the sodium of conventional ones and can have a drier texture. We add a little lime juice to smooth out the beans and enhance the flavor. Using organic salsa also helps keep sodium in check. This dip comes together quickly for parties or as an appetizer course.
12 Servings - myrecipes.com
photo Green Bean and Whole-grain Penne Salad Recipe | Say Mmm

Green Bean and Whole-grain Penne Salad

This salad is all about contrasts in flavor and texture: chewy, nutty pasta mingled with crisp, sweet green beans and strewn with bits of crunchy bacon and creamy Roquefort. Prep and Cook Time: 40 minutes. Notes: Ingredients can be prepped and pasta cooked a day ahead of time and chilled (add 1 tbsp. extra-virgin olive oil to the cooked pasta). Toss everything together just before serving. The dressing can be made ahead too; if it thickens, thin it with a little more vinegar or even milk.
16 Servings - 40 min - myrecipes.com
photo Spicy Bean "Quesadillas" Recipe | Say Mmm

Spicy Bean "Quesadillas"

This Spicy Bean "Quesadillas" recipe contains triscuit crackers, taco bell home originals refried beans, kraft 2% milk, taco bell home originals thick 'n chunky medium salsa.
12 Servings - 5 min - kraftrecipes.com
photo Spicy-Sweet Squash Bowl Recipe | Say Mmm

Spicy-Sweet Squash Bowl

There is about to be a party in your mouth. Toasted pecans, fresh spinach, cool cilantro, brown sugar, curry, cinnamon, and white bean hummus.
4 Servings - 45 min - pinchofyum.com
photo Jamaican Chicken Stew Recipe | Say Mmm

Jamaican Chicken Stew

Make your chicken stew island-style with the addition of garlic, allspice, curry, red pepper, and black beans.
4 Servings - myrecipes.com
photo Beer-Battered Fish Tacos with Tomato and Avocado Salsa Recipe | Say Mmm

Beer-Battered Fish Tacos with Tomato and Avocado Salsa

Lovers of fried fish get the taste without all the calories, and the salsa adds a fresh, clean note. To complete the Baja theme, serve with black bean
2 Servings - 30 min - eatingwell.com
photo Shrimp and Pine Nut Spaghetti Recipe | Say Mmm

Shrimp and Pine Nut Spaghetti

Homemade cream sauce is a delicious and easy topper to this pasta toss. Not a shrimp fan? It's also good with rotisserie chicken.
4 Servings - 30 min - myrecipes.com
photo Asparagus and Tofu with Guilin Chili Sauce Recipe | Say Mmm

Asparagus and Tofu with Guilin Chili Sauce

Asparagus and Tofu with Guilin Chili SauceI love to stir-fry asparagus. I most often serve it in a Chinese fermented black bean sauce. The slightly funky saltiness of the preserved beans seems to be a Herbivoracious -
4 Servings - herbivoracious.com
photo Poppy Seed Chicken Salad Recipe | Say Mmm

Poppy Seed Chicken Salad

Go tropical and substitute chopped pineapple for the grapes and macadamia nuts for the pecans. Stir in about 1/2 cup coconut for more island flavor.
3 Servings - 5 min - myrecipes.com
photo Hawaiian Chicken Recipe | Say Mmm

Hawaiian Chicken

Take a mental vaction to The Big Island as you enjoy this grilled chicken marinated in a mixture of pineapple juice, ketchup, soy sauce and ginger.
4 Servings - 4 hr 23 min - myrecipes.com
photo Greek-Style Lemon Roast Chicken Recipe | Say Mmm

Greek-Style Lemon Roast Chicken

Inspired by Greek island fare, this juicy, showstopping roast chicken features the bright flavor of fresh lemon. Check out the tip for getting the most juice from yours.
5 Servings - 1 hr 40 min - kraftrecipes.com
photo Edamame-Ginger Dip Recipe | Say Mmm

Edamame-Ginger Dip

Think of this dip as an Asian version of hummus, made with edamame, ginger and soy. Serve with rice crackers and/or carrot sticks.
6 Servings - 1 hr - eatingwell.com
photo Mediterranean Wrap 2 Recipe | Say Mmm

Mediterranean Wrap

Make this easy meatless sandwich to take for lunch. Hummus and pine nuts provide healthy fats to keep you full until dinner.
4 Servings - fitnessmagazine.com
photo Middle Eastern Chickpea Platter Recipe | Say Mmm

Middle Eastern Chickpea Platter

This recipe combines the flavors of two Middle Eastern favorites-hummus and baba ganouj-in one easy dish. Serve it family-style, letting diners ta
4 Servings - 25 min - eatingwell.com
photo Eggplant Harvest Bowl Recipe | Say Mmm

Eggplant Harvest Bowl

I'm a huge fan of roasted vegetables. They're easy, versatile, flavorful and make for amazing leftovers. You can blend them with chickpeas to make hummus, add them to a salad, eat them plain, or stick them in between 2 slices
4 Servings - healthfulpursuit.com
photo Jalape 2 Recipe | Say Mmm

Jalape

Spicy peppers get a cooldown from the creamy bean-and-cheese filling in our healthier version of jalape
2 Servings - 40 min - eatingwell.com
photo Vegetarian Taco Salad Recipe | Say Mmm

Vegetarian Taco Salad

Nobody will miss the meat in this colorful, zesty vegetarian taco salad. The rice and bean mixture can be made ahead and the salad quickly assembled a
6 Servings - 40 min - eatingwell.com
photo Chinese Hot Pot Recipe | Say Mmm

Chinese Hot Pot

No matter the weather, Chinese hot pot is perfect for winter entertaining. The colorful array of meats, seafood, vegetables, bean curd and noodles dipped in a communal pot of simmering liquid is as simple as it is tasty.
6 Servings - npr.org
photo Egyptian Edamame Stew Recipe | Say Mmm

Egyptian Edamame Stew

A riff on the Egyptian classic ful medames, a highly seasoned fava bean mash, this version is made with easier-to-find edamame. Edamame (fresh green s
4 Servings - 30 min - eatingwell.com
photo Pasta ai Quattro Formaggi Recipe | Say Mmm

Pasta ai Quattro Formaggi

I included this recipe in the Black Heels book because it's one of the first (disastrous) things I cooked for Marlboro Man ...
8 Servings - 20 min - thepioneerwoman.com