A simple, weeknight carrot soup recipe finished with a thread of toasted sesame oil. You can leave it slightly chunky, or puree it until smooth - whatever your preference.
A generous portion of this hearty beef-barley soup is satisfying as a one-dish meal. If chuck roast is on sale, purchase a large one and freeze the rest for later. If not, ask your butcher to cut off only the amount you need.
Simple and satisfying, this colorful soup contains a hearty mix of bowtie pasta, cannellini beans, onion and diced tomatoes that's perked up with garlic, parsley and grated Parmesan.
Here's a low-fat dinner suggestion that combines turkey and artichokes into one delicious casserole. Use the make-ahead directions when you need a warm meal on a busy night.
Serve this quiche for Sunday brunch, and enjoy high-quality protein from the eggs and egg whites, calcium from the cheese and milk, and vitamin C and folate from the broccoli.
I first learned to like this soup at a Chinese restaurant called Nong Chin's in Marion Illinois. I had to try my hand at copying it, as I love it-this is the result. AND these people DO NOT give out their recipes.
Ever since I had my first quinoa parfait on Labor Day, I haven't been able to stop thinking about it. The texture, the taste... it was perfect. Plus, I really
These coconut flour blueberry muffins were absolutely delicious. Seth gave them two thumbs up. And, amazingly, they are gluten-free and grain-free. They are made exclusively with coconut flour. So if you are following SCD or GAPS, these muffins are totally
