Get your kids to eat green vegetables with this simple blended soup - use any green veggie, not just asparagus! The trick is in the faces...and having hungry children.
For this Traditional Mexican Seafood Soup the cook's work is quite simple. This Seafood Soup Recipe is a medley of fresh seafood floating in tomato flavored broth. It is filled with a variety of tastes and textures, from flaky fish to meaty shrimp and tender squid or octopus.
This Confetti Chickpea Salad is quick, easy, and packed with veggies! Eat it as a sandwich filling or as a topping for a bed of greens. Step by step photos.
Kids will love to help you make this healthy snack since it's fun to spread the nut butter and sprinkle the chocolate chips. No corer in the kitchen drawer? Slice the apples into rounds first then use a small cookie cutter to remove the core from the center of each slice.
This beautifully colored sipper elevates your neighborhood lemonade stand. Be sure to taste the watermelon first. If it's very sweet, reduce the sugar. Offer some refreshment to the planet and economy by going organic and local when you can.
A simple mixture of toasted walnuts and sherry vinegar provides a rich, yet good-for-you dip for the artichoke leaves. Remove the leaves and dip into walnut vinaigrette, using your teeth to scrape the meat found on the inside of the artichoke leaf. Make sure to remove the fuzzy choke from the center of the artichoke before eating the heart.
