Recipes for Meal Prep Breakfast Taco Scramble with grocery lists and nutritional information | Page 7

Roasted Green Beans (Spendwithpennies)

Oven roasted green beans are a simple and delicious side dish that goes with just about any meal. We love making this simple side dish for dinner!

4 Servings - 25 min - spendwithpennies.com

rice bowl-chicken,pineapple,cilantro

This Aloha Pineapple Chicken Rice Casserole fills that need. It’s got all the makings of a meal – chicken, rice, and veggies – in one casserole dish.

6 Servings - 40 min - familyfreshmeals.com

Lasagna Soup (Julieseatsandtreats)

Easy Lasagna Soup Recipe ~ Quick, Comforting and Easy Soup with all the Flavors of Lasagna! Perfect for a Weeknight Meal!

8 Servings - 40 min - julieseatsandtreats.com

Pork Chops with Mushroom Cream Sauce

These pan seared pork chops topped with creamy mushroom sauce provide an easy, delicious, one skillet meal perfect for a busy weeknight dinner or a special occasion. This pan fried pork chops recipe has no flour and is low carb, but rich in flavor and sure to please.

4 Servings - mymontanakitchen.com

Whole30 Lemon Chicken Skillet with Broccoli (Paleo, Low Carb)

This Whole30 lemon chicken skillet with broccoli is my favorite quick 30 minute meal. Skillets are perfect for easy one pan meals that don't take all night and have easy clean up. The lemon in this Whole30 and Paleo recipe makes it light and refreshing and just adds a ton of flavor.

3 Servings - wholekitchensink.com

Steak Bites with Garlic Butter

These seared steak bites are cubes of sirloin steak cooked to perfection in a garlic butter sauce. An easy meal or party snack that's ready in just minutes! If you've got meat lovers in your life, you HAVE to try these garlic butter steak bites.

4 Servings - 15 min - dinneratthezoo.com

Healthy Shrimp Lo Mein

This spiralized, veggie-packed noodle bowl is a healthier, lower carb version of a classic Chinese takeout dish: lo-mein! Shrimp, zucchini noodles, spiralized bell peppers and carrots make for a delicious and healthy meal that comes together in under 30 minutes! If you’ve ever ordered lo-mein for takeout before, you’ve probably ate too much and felt … [LINK]

2 Servings - 15 min - inspiralized.com

Sausage and Peppers Sheet Pan Recipe For One

This Sausage and Peppers Sheet Pan meal can be ready in under 30 minutes! Sliced sausage roasted with red and yellow peppers and onions. Easy cleanup because everything is cooked on one sheet pan! Simple, easy, and incredibly delicious. [LINK]Skip to content [LINK][LINK]

1 Servings - 30 min - onedishkitchen.com

Slow Cooker Pot Roast

During cold days, there is not much more comforting than a hot pot roast with gravy and potatoes and carrots. It's a classic recipe that turns an inexpensive cut of meat into a tender meal.This recipe for slow cooker pot roast makes it super easy. Sear the meat first to create a deep and rich flavor and then the slow cooker does the rest.See more frugal recipes!

6 Servings - southernsavers.com

Monterey Chicken Spaghetti

Monterey Chicken Spaghetti Casserole - my whole family went crazy over this easy chicken casserole!! Even our super picky eaters! Chicken, spaghetti, sour cream, cream of chicken, spinach, Monterey Jack Cheese, and french fried onions. Makes a great freezer meal! This is the most requested dinner in our house. #casserole #chickendinner #chickencasserole

8 Servings - 50 min - plainchicken.com

Easy Oven Fajitas: Chicken or Steak

Looking for an easy meal as this week gets started? Try out a family favorite recipe, our easy oven fajitas. I originally found a version from Budget Bytes', but found a few areas we could cut to reduce costs and use our own seasoning blend that I keep mixed up for tacos and enchiladas. A few ways to make this recipe even cheaper: Double the veggies and reduce the amount meat. Add in cooked pinto or black beans as you put together your fajitas. Use chicken thighs rather than chicken breast or look for mark down steak and slice it in

6-8 Servings - southernsavers.com

Easy Oven Fajitas: Chicken or Steak

6-8 Servings - southernsavers.com

Tamale Pie

Ingredients: 1/4 cup cold-pressed oil or cold-pressed virgin olive oil 1 large onion, chopped 1 large green pepper or red sweet pepper, chopped 2 cups organic yellow whole corn 1 2/3 cup organic yellow corn meal 1 cup non-vanilla, organic non-dairy milk 1 tablespoon salt 1 can whole pitted black olives 1 quart tomatoes, chopped … [LINK]

6 Servings - wildwoodhealth.com

Spaghettie with Artichoke Hearts

This is such an easy throw-together dinner, I’m almost embarrassed to share it with you. It’s made almost entirely of pantry items and can be adapted according to whatever ingredients y… Spaghetti with Artichoke Hearts and Tomatoes This is such an easy throw-together dinner, made almost entirely of pantry items and can be adapted according to whatever ingredients you have on hand. There’s no meat in it, though. So have some grilled chicken or steak on hand if you reside with wolves. Serves 6 Ingredients: Ree | The Pioneer Woman Main Courses 2 Tablespoons Olive Oil 2 Tablespoons Butter 3 cloves Garlic, Minced 1/2 whole Medium Onion, Finely Diced 1 can Artichoke Hearts (14.5 Oz. Quartered Or Whole) Drained 1 can Diced Tomatoes With Juice (14.5 Oz.) 1 cup Heavy Cream 1/2 cup Chicken Broth (More As Needed) 1/2 teaspoon Nutmeg Salt And Pepper, to taste 1 pound Thin Spaghetti 1 cup Parmesan Cheese, Freshly Grated 2 Tablespoons Fresh Chives (or Other Herbs) Chopped Instructions: Cook spaghetti till al dente. Drain and set aside. Melt olive oil and butter in a large skillet over medium heat. Add onions and garlic and saute for 2 to 3 minutes. Add artichoke hearts and tomatoes. Stir and cook for 8 to 10 minutes. Reduce heat to low. Stir in cream and chicken broth. Add salt and pepper to taste (do not undersalt!) Cook over low heat until heated through, then turn off heat. Place drained pasta in a large bowl. Sprinkle with 1 cup Parmesan. Pour sauce over the top. Add chives. Toss lightly to combine and coat; add a tiny bit of reserved pasta water if sauce seems too thick. Delicious! Cook time: PT30M Prep time: PT15M 1 5 4.85 14

6 Servings - thepioneerwoman.com

Roasted red pepper pasta

I made this for a quick dinner last night, so I thought I’d share it with you this morning. It’s almost identical to a recipe I posted here back in ancient times, also known as 2009, bu… Quick and Easy Roasted Red Pepper Pasta A shorter version of one of my favorite old recipes. 15 minutes, start to finish! Serves 8 Ingredients: Ree | The Pioneer Woman Main Courses 12 ounces, weight Pasta Of Your Choice (I Prefer Short Ones Like Rigatoni, Penne, Etc.) 4 Tablespoons Butter 1/2 whole Large Onion, Finely Diced 3 cloves Garlic, Minced 1 jar (15.5 Ounces) Roasted Red Peppers, Drained And Roughly Chopped 1 cup Vegetable Or Chicken Broth 1/2 teaspoon Salt, More To Taste Freshly Ground Black Pepper 1/2 cup Heavy Cream (more To Taste) 1/2 cup Parmesan Shavings (more For Serving) Finely Minced Parsley Chopped Fresh Basil (if You Have It!) Instructions: Cook pasta in salted water according to package directions. Melt 2 tablespoons butter in a large skillet over medium-high heat. Add the onions and garlic and saute for 2 to 3 minutes or until starting to soften. Add the chopped red peppers and cook for 2 to 3 minutes, until hot. Remove the skillet from the heat. Carefully transfer the contents of the skillet to a food processor or blender. Place on the lid and puree the pepper mixture until totally blended (there will still be some texture to the peppers.) Heat the other 2 tablespoon butter back to the skillet over medium heat. Pour the pepper puree back into the skillet. Add the broth, salt, and pepper, and stir until heated. Splash in the cream and stir to combine. Taste and adjust seasonings if you need to. Drain the pasta and add it to the skillet. Add Parmesan and parsley/basil, then stir it together to coat the pasta. Serve in bowls with extra Parmesan and a sprinkling of parsley on top. Cook time: PT10M Prep time: PT5M 1 5 4.8 5

8 Servings - thepioneerwoman.com