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Recipes for NILLA Sand Cups with grocery lists and nutritional information | Page 76

photo Curried Cauliflower and Sweet Potato Soup Recipe | Say Mmm

Curried Cauliflower and Sweet Potato Soup

This warm, fragrant, and inviting soup can be made as spicy or as mild as you like. Cauliflower benefits from the aromatic spices, and sweet potato lends creaminess and body to the broth. Chickpeas round out the soup, offering textural contrast as well as protein.
8 Servings - 1 hr - blog.fatfreevegan.com
photo Quinoa with Currants, Dill, and Zucchini Recipe | Say Mmm

Quinoa with Currants, Dill, and Zucchini

Made from a quirky combination of quinoa, dill, shredded zucchini, and currants - a quinoa salad from Maria Speck's new book, Ancient Grains for Modern Meals.
6 Servings - 20 min - 101cookbooks.com
photo Parmesan-Coated Sweet Potato Fries Recipe | Say Mmm

Parmesan-Coated Sweet Potato Fries

This Parmesan-Coated Sweet Potato Fries recipe contains sweet potatoes, grated parmesan cheese, all-purpose flour, egg whites, ground pepper and more.
4 Servings - 40 min - wholeliving.com
photo Frozen Blueberry Lemonade Recipe | Say Mmm

Frozen Blueberry Lemonade

This Frozen Blueberry Lemonade recipe contains blueberries, lemonade, fresh mint leaves.
4 Servings - 5 min - realsimple.com
photo Make Ahead Muffin Melts Recipe | Say Mmm

Make Ahead Muffin Melts

This is another recipe from my mother's recipe collection. It's a make-ahead concoction meant to be spread on English muffins...
6 Servings - 30 min - thepioneerwoman.com
photo Chocolate Zucchini Snack Cake Recipe | Say Mmm

Chocolate Zucchini Snack Cake

Shredded zucchini keeps cake moist without affecting the flavor. Skip the frosting...sprinkle the top with chocolate chips and nuts.
6 Servings - 1 hr 50 min - bettycrocker.com
photo Chicken Tostadas with Avacado Dressing Recipe | Say Mmm

Chicken Tostadas with Avacado Dressing

Top chicken tostadas with a creamy, homemade avocado and sour cream dressing.
4 Servings - myrecipes.com
photo Chicken and Root Vegetable Potpie Recipe | Say Mmm

Chicken and Root Vegetable Potpie

In the magazine's early days, we shied away from indulgent ingredients like puff pastry. Now, though, we understand that these items can fit into a healthful diet. This dish registers at just 30 percent calories from fat--root vegetables help balance the fat from the flaky topping. You can also bake in individual (10-ounce) ramekins or crocks for the same amount of time.
8 Servings - myrecipes.com
photo Chicken Meatball and Orzo Soup Recipe | Say Mmm

Chicken Meatball and Orzo Soup

Melissa Rubel cleverly uses chicken sausage here: removing the casings, shaping the meat into balls, browning them and simmering them in chicken broth . If you have leftover cooked rice on hand, feel free to substitute it for the orzo. Click here to visit the new home of KitchenDaily!
4 Servings - kitchendaily.com
photo Cauliflower & Couscous Pilaf Recipe | Say Mmm

Cauliflower & Couscous Pilaf

Pilaf is usually made with rice plus nuts, fruit, vegetables or even meat. In this version we use couscous instead of rice, so it's nearly instan
6 Servings - 25 min - eatingwell.com
photo Lemon Risotto Recipe | Say Mmm

Lemon Risotto

There are few more awesome beddings for meat, but especially seafood, than this bright and simple risotto. You won
6 Servings - smittenkitchen.com
photo Roasted Vegetable Minestrone Recipe | Say Mmm

Roasted Vegetable Minestrone

After a summer of unrelenting Oklahoma heat---I'm talking a month at least of 100-plus degree days---to say I walked around i...
8 Servings - 40 min - thepioneerwoman.com
photo Hearty Chicken & Noodle Casserole 3 Recipe | Say Mmm

Hearty Chicken & Noodle Casserole

This comforting and delicious casserole features chicken, veggies, noodles and lots of cheese...you can make the entire dish in less than an hour, and when dinner is served, everyone will be happy.
4 Servings - 45 min - campbellskitchen.com
photo Macaroni and Cheese 5 Recipe | Say Mmm

Macaroni and Cheese

This Macaroni and Cheese recipe contains penne pasta, shredded reduced-fat cheddar cheese, fat-free milk, american cheese, frozen mixed vegetables and more.
5 Servings - my.hearthealthyonline.com
photo Creamy Green Chile Chicken Enchiladas Recipe | Say Mmm

Creamy Green Chile Chicken Enchiladas

I've been playing around with the perfect
4 Servings - melskitchencafe.com
photo Scandinavian Muesli Recipe | Say Mmm

Scandinavian Muesli

Serve this Scandinavian cereal with low-fat yogurt or nonfat milk to start your day off with whole grains and some protein and calcium-rich dairy. You
8 Servings - 1 hr - eatingwell.com
photo Pavolovas with Fresh Mixed Berries (And Kiwis) Recipe | Say Mmm

Pavolovas with Fresh Mixed Berries (And Kiwis)

Mixed Berry Pavlovas (adapted from Martha Stewart's Baking Handbook) makes 6 meringue part: -2 egg whites -3/4 cup granulated sugar -1/2 teaspoon pure vanilla extract -confectioners sugar ... Skip to Content
6 Servings - shutterbean.com
photo Spinach Ricotta Calzones Recipe | Say Mmm

Spinach Ricotta Calzones

Calzones are a favorite in my house, not only for a relaxed weekend dinner but also for wrapping up, freezing, and eating for lunches all week long. Lunch or dinner, they're the perfect little "hot pockets" (ahem!) of cheese, veggies, and leftover meat. Here's how to make them.
6 Servings - thekitchn.com
photo Potato Leek Soup Recipe | Say Mmm

Potato Leek Soup

This Potato Leek Soup recipe contains russet potato, PHILADELPHIA Cream Cheese, olive oil, leek, milk and more.
8 Servings - 1 hr - kraftrecipes.com
photo Beef Stroganoff 5 Recipe | Say Mmm

Beef Stroganoff

This classic Beef Stroganoff recipe uses ingredients commonly kept on hand for an easy and delicious family meal. Garnish with fresh dill, if desired.
4 Servings - myrecipes.com