Recipes for Protein-Packed Breakfast Burritos 1 with grocery lists and nutritional information | Page 47

Baked Oatmeal with Sweet Potato

Baked oatmeal is not only easy to prepare and makes a delightful breakfast, it can be chock full of nutrients when done correctly. The comforting warmth of freshly baked oatmeal, paired with the naturally sweet, sweet potato makes for a wonderful combination.

40 min - naturallyknockedup.com

Tortilla Espanola with Rainbow Chard

This week at The Forest Feast, I needed to use up some chard from the nearby farmer's market, so I cooked up a big skillet Tortilla Espanola. This dish is usually made with just potatoes and onions, but I like to add some greens — it becomes almost like a crustless quiche. The addition of the colorful chard lightens the dish a bit, but is still quite filling. I like that this meal is made in a single pan and works well for breakfast, lunch or dinner!

6 Servings - thekitchn.com

Granola Bars

Do you have any idea how much money you spend on granola and/or nutritional bars for your kids? Take a minute and add it up; I would bet it's more than you think. Before you say they're convenient, trust me, I get it. On those busy mornings when you don't have time for breakfast, there's nothing easier than tossing a bar into your child's lunch box and another one into your purse, but a majority of the brands on the market are not as healthy as their manufacturers would lead you to believe. Plus, they are made with ingredients I can't even begin to pronounce. About 8 years ago, I got so fed up with what my husband was spending on bars to take to work with him, I devoted myself to figuring out how to make them myself. I worked so hard at it, I even flirted with starting my own...

30 Servings - 35 min - weelicious.com

4-Ingredient Banana Oat Bars

Bananas are an amazing fruit. All by themselves they can turn into creamy, delicious ice cream, and eaten alone they are a satisfying snack. But they also do wonders in baked goods: Bananas take the place of sugar, eggs and fat in these wondrously chewy, yummy snack bars. These bars have no added sugar, you can whip them up in just a few minutes, and they'll take care of breakfast, after-school snacks, and dessert. Amazing? You bet.

9 Servings - thekitchn.com

Almond Crusted Chicken

Hey Everyone! How are you liking my Healthy Habits blogs so far? Did anyone try out the GNC protein shake I recommended? As promised in my Healthy Habits: My Typical Meal Plan post, here is the recipe for my all-time favorite meal for dinner: almond chicken. It's super healthy and it's really easy to make (remember, if I can make it anyone can). I found this recipe online over a year ago and have been loving it ever since! It makes me think I'm eating fried chicken fingers, but it's actually just healthy chicken breast breaded in wheat flour and almonds. Put it this way-my 8 year old sister devours these like she would a McDonalds Happy Meal, but they're healthy! I make this recipe at least once a week. It keeps well for a few days in the fridge so I usually just heat them up on a cookie sheet in the oven when I want the leftovers. I cannot explain how yummy it is to eat yet easy it is to make. Like I said, I've made it at least once a week for over a year now (OK, I'll admit it, it's one of the only things I actually can cook) so it's like second nature for me to whip these up. Here's the whole recipe (serves 4) courtesy of EatingWell.com:Ingredients Canola oil cooking spray 1/2 cup sliced almonds 1/4 cup whole-wheat flour 1 1/2 teaspoons paprika 1/2 teaspoon garlic powder 1/2 teaspoon dry mustard 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 1 1/2 teaspoons extra-virgin olive oil 4 large egg whites 1 pound chicken tenders Instructions Preheat oven to 475

elleandblair.com

Chili Cilantro Lime Crock Pot Chicken

Marinade + slow cooker = super tender. This recipe actually involves making a marinade in your food processor or blender. For those of you willing to take that extra step, I assure you that it will be worth it. This whole chicken recipe works best when you let things marinate overnight. I know, you like easy dump-and-go recipes. You hate food prep and waiting, I know. Don't fret kids, this recipe will help save you time over the next couple days when you have these delicious leftovers to spice up your salads, lunches, and even breakfast scrambles. This recipe uses a dry chili rub for the chicken and a wet cilantro lime marinade. This bird will come out of your slow cooker fragrant, moist, and super tender. You won't be able to lift the bird out in once piece. You can try, but I will be there standing over your shoulder, laughing and mocking you. Well, not really, but you will have a fall-off-the-bone chicken that will set you up for a few days of clean [...] PaleoPot – Paleo Recipes For Your Crock Pot & Slow Cooker

paleopot.com