Sick of the classic corn chips and salsa? Try these fresh eggplant chips with a super-cool Greek yogurt dip for a healthier alternative that's sure to impress at any get together.
Curries are perfect for a Candida diet because they are naturally healthy and full of flavor. This lamb coconut curry is easy to prepare and delicious.
Served over rice, inside a toco, or nestled into a breakfast burrito along with the usual Mexican fixings (guacamole, lettuce, cheese, salsa), this recipe will please vegans, vegetarians, and even reluctant teenagers .
This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.
When my children were young, I made this onedish meal with frozen veggies and a more traditional pie crust. As they became more adventurous eaters, I added more dark leafy greens, and eventually exchanged the crust for this hearty wholegrain topping.
