saymmm
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer

Recipes for Roasted Garlic & Cheese Grits Souffle with grocery lists and nutritional information | Page 54

photo CURRY CAULIFLOWER RICE Recipe | Say Mmm

CURRY CAULIFLOWER RICE

Cauliflower makes for the perfect rice substitute with added nutrition. Our Curry Cauliflower Rice is the perfect keto side dish for any of your meals!
2 Servings - 15 min - ketoconnect.net
photo LOW CARB STUFFING Recipe | Say Mmm

LOW CARB STUFFING

Our Low Carb Stuffing uses a keto friendly base of cauliflower and suasage to satisfy all your stuffing cravings this holiday season!
8 Servings - 25 min - ketoconnect.net
photo LOW CARB GREEN BEAN CASSEROLE Recipe | Say Mmm

LOW CARB GREEN BEAN CASSEROLE

Spread the loveOur Low Carb Green Bean CasseroleWith Thanksgiving right around the corner and the star of the show (Turkey) already the most keto-friendly food we could ask for, side dishes become an important quest. If you showed up to your family Thanksgiving and the only thing served was Turkey you would be upset. Additionally, …
3 Servings - 35 min - ketoconnect.net
photo ZUCCHINI FRIES 4 Recipe | Say Mmm

ZUCCHINI FRIES

We've changed the fry game with these zucchini fries! Pair them with a burger for dinner or make them as a low carb appetizer for your next party!
4 Servings - 35 min - ketoconnect.net
photo CREAMY CAULIFLOWER MASH AND KETO GRAVY Recipe | Say Mmm

CREAMY CAULIFLOWER MASH AND KETO GRAVY

Finally, a creamy cauliflower mash that can compare to mashed potatoes! Oh...and Keto Gravy!
4 Servings - 1 hr - ketoconnect.net
photo CAULIFLOWER FRIED RICE Recipe | Say Mmm

CAULIFLOWER FRIED RICE

We all love take -out, but hate the nutrition. Our Cauliflower Fried Rice is low carb, easy to make and will remind you of your favorite take-out Chinese!
4 Servings - 30 min - ketoconnect.net
photo LOW CARB NAAN Recipe | Say Mmm

LOW CARB NAAN

Spread the loveBeing of indian descent, you might think creating a Low Carb Naan recipe would come a bit more easier to me than most, but it didn't. It took me a while to really figure out what flours and fibers worked best together. Understanding what each flour does when cooked is key. And, in …
2 Servings - 35 min - ketoconnect.net
photo SPICY EGG CURRY Recipe | Say Mmm

SPICY EGG CURRY

A low carb version of an Indian Street Food Classic, Spicy Egg Curry. This dish offers explosive Indian flavors and a unique preparation of hard boiled eggs, sur
3 Servings - 30 min - ketoconnect.net
photo LOW CARB CHICKEN MEATBALLS Recipe | Say Mmm

LOW CARB CHICKEN MEATBALLS

If you are looking for perfectly seasoned, juicy every time meatballs, our Low Carb Chicken Meatballs are your answer!
4 Servings - 40 min - ketoconnect.net
photo LOW CARB QUICHE Recipe | Say Mmm

LOW CARB QUICHE

With an almond flour crust these single serve Low Carb Quiches make for the perfect at home brunch!
2 Servings - 32 min - ketoconnect.net
photo CHICKEN JALFREZI Recipe | Say Mmm

CHICKEN JALFREZI

This Keto Chicken Jalfrezi combine fresh and flavorful ingredients to make the perfect Indian take-out replacement!
4 Servings - 30 min - ketoconnect.net
photo CHICKEN SAAG RECIPE | SIMPLE AND LOW CARB! Recipe | Say Mmm

CHICKEN SAAG RECIPE | SIMPLE AND LOW CARB!

Our low carb Chicken Saag Recipe uses a combination of flavorful spices and convenient ingredients so you can make this delicious dish any week night!
4 Servings - 35 min - ketoconnect.net
photo PEPPERONI PIZZA ZUCCHINI MUFFINS Recipe | Say Mmm

PEPPERONI PIZZA ZUCCHINI MUFFINS

These Pepperoni Pizza Zucchini Muffins are packed with flavor and moist even after several days! Make them for on the go meals, or family dinner tonight.
6 Servings - 37 min - ketoconnect.net
photo LOW CARB WAFFLES | DOUBLE CHOCOLATE! Recipe | Say Mmm

LOW CARB WAFFLES | DOUBLE CHOCOLATE!

These low carb waffles are double chocolate and moist to every bite! Top them with some butter and sugar free maple syrup for the perfect, guilt-free meal.
4 Servings - 30 min - ketoconnect.net
photo CHILI WITH BACON Recipe | Say Mmm

CHILI WITH BACON

This is no ordinary chili! Packed with flavor, this Keto Chili with Bacon makes for an incredibly low carb, high fat keto lunch or dinner!
5 Servings - 2 hr - ketoconnect.net
photo Cucumber Avocado Salad Recipe | Say Mmm

Cucumber Avocado Salad

This Cucumber Avocado Salad has the most delicious spicy crispy chickpeas in them! A nutritionally balanced salad to take to work for lunch or enjoy for dinner (preferably outside and with friends)
2 Servings - 25 min - greenhealthycooking.com
photo Sweet Potato Peanut Sauce Recipe | Say Mmm

Sweet Potato Peanut Sauce

This sweet potato peanut sauce is a great way to sneak in some extra veggies and fiber! Vegan, oil-free, gluten-free, and SO healthy!
3 Servings - 15 min - passtheplants.com
photo CHICKEN SHAWARMA Recipe | Say Mmm

CHICKEN SHAWARMA

If you enjoy or want to try Middle Eastern dishes chicken shawarma is a good place to start. If you have ever wanted to know how to make chicken shawarma it is not difficult at all. For this recipe, we are using boneless skinless chicken thighs but you could use breasts as well. The chicken …
4 Servings - 30 min - blogchef.net
photo Shrimp Fried Rice Recipe for Two Recipe | Say Mmm

Shrimp Fried Rice Recipe for Two

This recipe contains white rice, canola oil, shrimp, egg, onion and more.
zonacooks.com
photo Hawaiian Fried Rice Recipe for Two Recipe | Say Mmm

Hawaiian Fried Rice Recipe for Two

This recipe contains white rice, diced ham, brown sugar, cooking oil, pineapple chunks and more.
zonacooks.com