The fresh salsa called for here has a natural low-sodium advantage over bottled commercial salsa, but if you don't want to make your own salsa, buy a container of fresh salsa from your grocery store deli section.
We eat our fare share of Indian-inspired cuisine around here. Not only are the recipes usually fairly quick, but saucy chicken and rice is right up my family's eating alley.
This lighter version of an Italian favorite loses some of the fat but none of the taste. We recommend rice-shaped orzo pasta with this saucy chicken entree, but you can serve spaghetti or angel hair pasta instead.
This Chicken Noodle Casserole recipe contains can condensed cream of chicken soup, shredded colby jack cheese, butter, egg noodles, boneless skinless chicken breast halves and more.
Crockpot Chicken Cacciatore recipe is easy, and low in fat and sodium. Chicken Cacciatore cooks in your slow cooker for hours, making the chicken tender and juicy.