Smashed chickpea salad made with chickpeas, avocado, cilantro, green onion, and lime juice. This quick, easy, and healthy salad makes a great sandwich or dip.
This soup, alive with probiotics and enzymes from cultured dairy kefir, creates a lovely cooling meal alongside something slightly filling like crackers and cheese or a thin-crusted homemade pizza topped with summer vegetables.
This Greek Spinach Salad with Tuna recipe contains athenos traditional crumbled feta cheese, starkist tuna, grape tomatoes, baby spinach leaves, green pepper and more.
This is a simple recipe but big on flavor and it even tastes better if left in the fridge a few hours to blend the flavors so I suggest to do that - it's wonderful with a slice of tomato on top of the tuna and served between two thick slices of toasted whole grain bread or in a pita bread or served on a plate on top of a bed of lettuce - I sometimes add in some chopped small sweet gherkin pickles or yum yum pickles also - feel free to add in some cooked macaroni pasta and serve on a plate - please only fresh lemon juice for this bottled is just not the same, I have left the mustard powder and Tabasco as optional I most always add it in it takes this salad to another level :)
