Men who eat fish just once a month have fewer ischemic (blocked blood vessel) strokes, says a Harvard study. For your dose, try this easy summer recipe.
No need to slave over the stove to prepare a delicious jambalaya! Toss the chicken, sausage, shrimp, vegetables, and seasonings in the slow cooker, and forget about it until dinner time.
I used to live in Sicily, and these stuffed rice balls were a favorite of mine! 'Arancini' means 'Little Oranges' in Italian, named so because the little breaded rice balls resemble small oranges so much.
A roux cooked to a deep reddish-brown is what gives gumbo it 's distinctive flavor. This gumbo incorporates andouille sausage, cubes of beef, crab and shrimp in a highly seasoned stew with okra.
