Think this luscious-looking pork chop can't be part of a sensible eating plan? Think again. A zesty mustard marinade and glaze make meat and fresh veggies shine.
Crispy pork and a creamy mushroom sauce over noodles gets paired with asparagus for an easy, tasty meal that'll get your family psyched about eating smart.
Cook the chops on the grate and the rice/bean combo in a foil packet for a better-for-you main dish the family will dig into. Brilliant idea, if we do say so ourselves.
Prepared in a pressure cooker, kidney beans are cooked with fennel seed and cayenne pepper. This is very good mixed with cubed ham, or in red beans and rice.
The aroma of this punch tells you that autumn is in the air. Make a batch, and your home will have a fragrance that will alert anyone's sense of smell.