The name of this highly seasoned Indian soup means "pepper water." It gets quite a kick from the combination of curry powder, ground ginger, and crushed red pepper, but you can halve those ingredients if you don't like spicy foods.
Even if you usually use white rice, try short-grain brown rice here: whole grains are nutty and delicious, and they're a great, inexpensive way to add nutrients to your diet. Get the recipe at Disney Family.com
This Wild Rice and Ham Slow Cooker Casserole recipe contains mayonnaise, shredded cheddar cheese, fully cooked ham, long grain and wild rice, frozen cut broccoli and more.
Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.
This Chicken Artichoke Bake recipe contains mayonnaise, long grain and wild rice, cubed cooked chicken, condensed cream of celery soup, water-packed artichoke hearts and more.
